Strawberry Cheesecake Protein Balls Recipe
These Strawberry Cheesecake Protein Balls are sweet, creamy, no-bake treats that taste just like cheesecake and provide a healthy boost of protein. Made with vanilla protein powder, oat flour, cream cheese, and freeze-dried strawberries, they’re a perfect snack, dessert, or pre/post-workout bite that’s easy to prepare and delicious to enjoy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12-14 protein balls 1x
- Category: Snack, Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 cup / 120g vanilla protein powder
- ¾ cup / 70g oat flour (or finely ground oats)
- ¼ cup / 10g freeze-dried strawberries, crushed
- Pinch of salt
Wet Ingredients
- 4 oz / 113g cream cheese, softened
- 3 tbsp / 45g Greek yogurt (plain or vanilla)
- 2 tbsp / 30ml honey or maple syrup
- ½ tsp vanilla extract
Optional Coating
- Pink/red sprinkles or extra crushed freeze-dried strawberries
Instructions
- Combine Dry Ingredients: In a medium mixing bowl, vigorously whisk together the vanilla protein powder, oat flour, crushed freeze-dried strawberries, and a pinch of salt until well combined and uniform.
- Add Wet Ingredients: Spoon in the softened cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract directly into the dry mixture.
- Mix Thoroughly: Stir the mixture vigorously with a sturdy spatula or strong spoon until a thick, cohesive, dough-like mixture forms. If the mixture feels too dry or crumbly, add 1 teaspoon of milk at a time, stirring until the perfect consistency is reached.
- Roll into Balls: Using about 1 tablespoon of dough per portion, scoop and gently roll between your palms to form smooth, bite-sized balls.
- Optional Coating: To enhance strawberry flavor and add a pretty touch, roll each ball in pink/red sprinkles or additional crushed freeze-dried strawberries.
- Chill: Arrange the balls on a plate or airtight container and refrigerate for at least 30 minutes to firm up and develop their signature cheesecake texture.
- Serve & Store: Enjoy immediately after chilling, or store in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze individually then transfer to a freezer-safe bag.
Notes
- Ensure cream cheese is fully softened for a smooth, lump-free mixture.
- If dough is too dry, slowly add milk 1 teaspoon at a time.
- If dough is too sticky, add a little extra oat flour or protein powder.
- A small amount of lemon zest brightens the cheesecake flavor if desired.
- Keep refrigerated in an airtight container for best freshness up to 5 days, or freeze for up to 1 month.
Keywords: Strawberry Cheesecake Protein Balls, no-bake, healthy snack, protein recipe, meal prep, cheesecake bites, strawberry dessert, high protein, easy snack
