ookie Protein Balls

The joyous surprise of snacking just got a whole lot better with these irresistibly delicious ookie Protein Balls. Bursting with wholesome ingredients like creamy almond butter, toasted coconut, and a hint of vanilla sweetness, these little bites pack a punch of flavor and nutrition all wrapped up in a perfect, bite-sized treat. Whether you’re fueling up before a workout or craving a guilt-free dessert, ookie Protein Balls bring together the best of both worlds in a fun, simple recipe you’ll want to make again and again.

ookie Protein Balls  - Recipe Image

Ingredients You’ll Need

You don’t need a pantry full of complicated items to create these delightful ookie Protein Balls. Each ingredient plays a key role, whether it’s adding texture, flavor, or that boost of protein that keeps you going.

  • Shredded coconut (1/4 cup, plus 3 tablespoons, divided): Toasted for a nutty crunch and added sweetness.
  • Creamy almond butter (1/2 cup): Acts as the rich, binding base packed with healthy fats.
  • Pure maple syrup (3 tablespoons): Naturally sweetens the mixture while keeping it moist.
  • Soft medjool dates (2 large, pitted): Provide natural caramel-like sweetness and chewiness.
  • Pure vanilla extract (1 teaspoon): Elevates the flavor with warm, aromatic notes.
  • Old fashioned rolled oats (1/2 cup): Gives the balls hearty texture and slow-releasing energy.
  • Vanilla protein powder (1 scoop): Adds a smooth, creamy boost of protein without overpowering flavor.
  • Kosher salt (1/4 teaspoon): Enhances all the flavors, balancing sweetness perfectly.
  • Chia seeds (1 tablespoon): Offers extra fiber and a subtle crunch.
  • Mini chocolate chips (1 tablespoon): Tiny bursts of chocolatey goodness throughout.
  • Flaky sea salt (for sprinkling): Adds a final layered crunch and that irresistible sweet-salty contrast.
  • Chocolate chips (1/2 cup): For coating and drizzling, making these balls truly decadent.
  • Coconut oil (1/2 teaspoon): Helps melt the chocolate perfectly for dipping and drizzling.

How to Make ookie Protein Balls

Step 1: Toast the Coconut

Preheat your oven to 350 degrees Fahrenheit and spread the shredded coconut evenly on a parchment-lined baking sheet. Toasting it for 5 minutes awakens a deep, nutty aroma and adds a delightful crunch to the texture of your ookie Protein Balls. Stir halfway through to ensure even toasting, then set aside to cool.

Step 2: Blend the Base

In a food processor, combine almond butter, maple syrup, medjool dates, vanilla extract, oats, protein powder, and salt. You’re creating a rich, smooth base that binds the balls together while packing in wholesome nutrition. Blend until everything is perfectly combined—you want a dough-like consistency that’s sticky enough to hold together but not too wet.

Step 3: Mix in the Goodies

Transfer your blended mixture into a bowl and fold in 1/4 cup of your toasted coconut, chia seeds, and mini chocolate chips. These add irresistible pops of flavor and texture that make every bite exciting. Once mixed evenly, shape the dough into tablespoon-sized balls using your hands—this is where the magic starts to take shape.

Step 4: Prepare the Chocolate Coating

Combine chocolate chips and coconut oil in a microwave-safe bowl and heat in 30-second intervals, stirring in between until you have a smooth, glossy chocolate sauce. This luscious chocolate will coat your ookie Protein Balls for an indulgent finish that’s still nourishing.

Step 5: Dip, Drizzle, and Decorate

Line a baking tray with parchment paper for easy cleanup. Dip the bottom of each ball into the melted chocolate and set them down on the tray. Then drizzle more chocolate on top of each and quickly sprinkle with the remaining toasted coconut and a flicker of flaky sea salt. This contrast makes every bite even more addictive.

Step 6: Chill and Set

Pop your tray of ookie Protein Balls into the refrigerator for about an hour. This chilling step allows the chocolate to harden beautifully, giving the balls a satisfying snap when you take a bite. Once set, they’re ready to enjoy anytime you need a quick, tasty boost.

How to Serve ookie Protein Balls

ookie Protein Balls  - Recipe Image

Garnishes

You can elevate the presentation of your ookie Protein Balls by adding a few thoughtful garnishes. A sprinkle of extra toasted coconut or a pinch of chili powder adds a surprising twist. You could also roll some in crushed nuts or cocoa powder for variety and a splash of color.

Side Dishes

These protein balls pair wonderfully with fresh fruit like apple slices or berries for a balanced snack. A cup of your favorite herbal tea or a cold smoothie complements their rich, nutty flavors beautifully and turns them into a mini-meal anytime.

Creative Ways to Present

For parties or gifting, arrange ookie Protein Balls neatly in a pretty box with parchment paper or stack them in a decorative mason jar layered with more toasted coconut. Tying the jar with a colorful ribbon makes for a charming homemade gift that shows you care.

Make Ahead and Storage

Storing Leftovers

Keep your ookie Protein Balls fresh by storing them in an airtight container in the refrigerator. They’ll stay perfect for up to a week, so you can enjoy a convenient snack ready to go whenever hunger strikes.

Freezing

If you want to keep them even longer, freeze the balls in a single layer on a baking sheet and transfer them to a freezer bag once firm. Frozen ookie Protein Balls last up to 3 months and make for a wonderfully satisfying treat straight from the freezer.

Reheating

To enjoy a softer texture, simply take a few ookie Protein Balls out of the fridge or freezer and let them sit at room temperature for 10 to 15 minutes. Avoid microwaving to prevent melting the chocolate—sometimes patience brings the best results.

FAQs

Can I use a different nut butter?

Absolutely! Peanut butter, cashew butter, or sunflower seed butter can be great alternatives depending on your taste or dietary needs.

What protein powder works best?

Vanilla-flavored or unflavored protein powders both work fabulously. Choose plant-based or whey based on your preference.

Are these ookie Protein Balls vegan?

Yes! With maple syrup and plant-based protein powder, these treats are completely vegan-friendly.

Can I skip the chocolate topping?

You can, of course! The chocolate adds indulgence but the balls are delicious even without it—consider rolling them in extra coconut or crushed nuts instead.

How long do they last at room temperature?

It’s best to keep them refrigerated. Left at room temperature for more than a few hours, they might lose their texture and freshness.

Final Thoughts

Once you try these ookie Protein Balls, I promise they’ll become one of your go-to snacks whether you’re on the move, in need of an afternoon pick-me-up, or craving something sweet yet wholesome. They blend simple, real ingredients into a treat that feels indulgent but fuels your day. So give this recipe a whirl—you’ll love how every bite tastes like a little victory snack you actually want to eat!

Print

ookie Protein Balls

Delicious and nutritious Cookie Protein Balls are a perfect no-bake snack packed with almond butter, medjool dates, protein powder, and a touch of chocolate. These energy bites are easy to make, naturally sweetened with maple syrup and dates, and topped with toasted coconut and flaky sea salt for a delightful crunch.

  • Author: Nethan
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 12 protein balls 1x
  • Category: Snack
  • Method: No-bake with light baking for toasting coconut
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 1/4 cup shredded coconut, plus 3 tablespoons (divided)
  • 1/2 cup creamy almond butter
  • 3 tablespoons pure maple syrup
  • 2 large soft medjool dates, pitted
  • 1 teaspoon pure vanilla extract
  • 1/2 cup old fashioned rolled oats
  • 1 scoop vanilla protein powder (or unflavored)
  • 1/4 teaspoon kosher salt
  • 1 tablespoon chia seeds
  • 1 tablespoon mini chocolate chips

Topping Ingredients

  • Flaky sea salt (for sprinkling on top)
  • 1/2 cup chocolate chips
  • 1/2 teaspoon coconut oil

Instructions

  1. Toast the Coconut: Preheat your oven to 350°F (175°C). Spread 1/4 cup shredded coconut evenly on a parchment-lined baking sheet. Bake for about 5 minutes, stirring once, until the coconut is lightly toasted and golden brown. Remove from the oven and allow to cool.
  2. Prepare the Base Mixture: In a food processor, blend the almond butter, maple syrup, pitted medjool dates, vanilla extract, rolled oats, vanilla protein powder, and kosher salt until a smooth, sticky mixture forms.
  3. Mix in Add-ins: Transfer the blended mixture to a bowl and stir in 1/4 cup of the toasted coconut, chia seeds, and mini chocolate chips to evenly distribute.
  4. Form the Protein Balls: Shape the mixture into small balls, approximately 1 tablespoon each, using your hands for even sizing.
  5. Melt Chocolate Topping: Combine the chocolate chips and coconut oil in a small microwave-safe bowl. Heat in 30-second intervals, stirring between, until the chocolate is completely melted and smooth.
  6. Dip and Decorate: Line a baking sheet or tray with parchment paper. Dip the bottoms of each protein ball into the melted chocolate and place them on the sheet. Drizzle remaining chocolate on top, then quickly sprinkle with the reserved toasted coconut and a pinch of flaky sea salt.
  7. Chill and Set: Refrigerate the balls for about 1 hour, or until the chocolate topping hardens. Serve chilled and enjoy your nutrient-rich snack!

Notes

  • Medjool dates should be soft; if dry, soak in warm water for 10 minutes before using.
  • Use gluten-free oats to make this recipe gluten-free friendly.
  • Store protein balls in an airtight container in the refrigerator for up to one week.
  • For a vegan version, ensure protein powder used is plant-based.
  • You can substitute almond butter with peanut or cashew butter if desired.
  • Adjust the sweetness by varying the amount of maple syrup or dates according to taste.

Nutrition

  • Serving Size: 1 protein ball (approx. 30g)
  • Calories: 120 kcal
  • Sugar: 6 g
  • Sodium: 40 mg
  • Fat: 7 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: protein balls, energy bites, almond butter snack, no-bake protein balls, healthy snack, vegan protein balls, medjool dates, toasted coconut

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