No-Bake Peanut Butter Energy Bites Recipe
Introduction
No-Bake Peanut Butter Energy Bites are a quick and tasty snack perfect for busy days. Packed with oats, peanut butter, and a hint of sweetness, these bites fuel your body with natural energy without any baking required.
Ingredients
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Step 1: In a medium bowl, combine the quick oats and mini chocolate chips.
- Step 2: Add the peanut butter and honey to the bowl, then stir everything together until well combined.
- Step 3: Scoop the mixture into 12 equal portions and roll each portion between your hands to form bite-sized balls.
- Step 4: Store the energy bites in an airtight container at room temperature or in the refrigerator until ready to enjoy.
Tips & Variations
- If the mixture feels too dry, add 1 to 2 teaspoons of water to help it stick together better.
- For a vegan version, substitute honey with maple syrup.
- Shape the mixture into festive forms for holidays or special occasions.
Storage
Keep the energy bites in an airtight container at room temperature for up to 3 days, or refrigerate them for up to a week. They can also be frozen for longer storage. If refrigerated, let them sit at room temperature for a few minutes before eating for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use almond butter instead of peanut butter?
Yes, almond butter works well and provides a slightly different flavor while keeping the bites creamy.
Are these energy bites gluten-free?
They can be gluten-free if you use certified gluten-free oats. Always check the packaging to be sure.
PrintNo-Bake Peanut Butter Energy Bites Recipe
These no-bake peanut butter energy bites are a quick, easy, and delicious snack perfect for a busy day. Combining oats, peanut butter, honey, and mini chocolate chips, they provide a balanced mix of protein, fiber, and sweetness without any baking required. Ideal for a healthy treat or on-the-go energy boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Energy Bites
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Combine Dry Ingredients: In a medium bowl, mix together the quick oats and mini chocolate chips, ensuring they are evenly distributed.
- Add Wet Ingredients: Add peanut butter and honey to the oat and chocolate chip mixture. Stir thoroughly until all ingredients are well combined and form a sticky dough.
- Form Bites: Scoop the mixture using a tablespoon or small ice cream scoop. Roll each scoop between your palms to form smooth, compact balls.
- Store: Place the energy bites in an airtight container. They can be stored at room temperature or chilled in the refrigerator for firmness and freshness.
Notes
- If the mixture is too dry and crumbly, add 1 to 2 teaspoons of water to help bind the ingredients better.
- For special occasions or themed parties, shape the mixture into different forms instead of balls.
- To make this recipe vegan, substitute honey with maple syrup.
- Use quality mini chocolate chips or consider dark chocolate chips for a richer flavor.
Keywords: no bake energy bites, peanut butter snack, quick healthy snack, no cook dessert, peanut butter oats balls, vegan energy bites option
