Moist Greek Yogurt Pumpkin Muffins Recipe
If you’re on the hunt for a treat that’s both delightfully spongy and packed with cozy fall flavors, these Moist Greek Yogurt Pumpkin Muffins are just what you need. Imagine the perfect balance of pumpkin puree, warm spices, and a touch of natural sweetness that comes together in every bite – all thanks to some wholesome ingredients like Greek yogurt and pumpkin puree that keep these muffins irresistibly soft and tender. Whether you’re grabbing one for breakfast or sneaking a snack, these muffins make pumpkin season feel like a warm hug.

Ingredients You’ll Need
Getting the texture and flavor just right starts with simple but thoughtfully chosen ingredients. Each element plays a crucial role, whether it’s contributing moisture, sweetness, or that unmistakable pumpkin spice character.
- 3 tbsp melted coconut oil: Adds a subtle richness and keeps the muffins tender while providing healthy fats.
- 1/4 cup packed brown sugar: Brings a deep, caramel-like sweetness, complementing the pumpkin perfectly.
- 1/4 cup pure maple syrup: Offers natural sweetness and a hint of warmth, enhancing the fall vibes.
- 1/4 cup unsweetened applesauce: Helps keep the muffins moist without extra fat, while adding a gentle fruity note.
- 1/4 cup Greek yogurt, at room temperature: This ingredient is the secret behind the “moist” in Moist Greek Yogurt Pumpkin Muffins, lending tanginess and bodily texture.
- 8 oz canned pumpkin puree: The star that brings vibrant color, subtle earthiness, and that classic pumpkin flavor.
- 2 large eggs, at room temperature: Bind all the ingredients together and add structure.
- 1 tsp pure vanilla extract: Enhances all the spices and components with a sweet, floral note.
- 1 tsp baking powder: Helps these muffins rise light and fluffy.
- 1/2 tsp fine salt: Balances sweetness and deepens all the flavors.
- 1 tbsp pumpkin pie spice blend: Infuses every bite with warming cinnamon, nutmeg, and cloves.
- 1/2 cup vanilla-flavored protein powder (such as clean simple eats): Adds a nutritional boost without compromising on taste or texture.
- 1 1/4 cups flour (all-purpose or gluten-free): The base that holds everything together while providing structure and crumb.
How to Make Moist Greek Yogurt Pumpkin Muffins
Step 1: Mix the Wet Ingredients
Start by whisking together the melted coconut oil, brown sugar, maple syrup, and applesauce in a large bowl. This combo brings both moisture and a gentle sweetness that perfectly balances the pumpkin flavor. Then, add in the Greek yogurt and pumpkin puree, stirring until everything is well combined and creamy.
Step 2: Incorporate the Eggs and Vanilla
Beat in the two eggs one at a time, making sure each is fully blended before adding the next. Finally, stir in the pure vanilla extract which will add a fragrant warmth and round out the flavors in this batter.
Step 3: Combine the Dry Ingredients
In a separate bowl, whisk together the flour, protein powder, baking powder, pumpkin pie spice, and salt. This ensures the leavening and spices are evenly distributed, so every muffin bites equally flavorful.
Step 4: Gently Fold Dry Ingredients into Wet
Pour your dry ingredients into the wet mixture, folding carefully to combine without overmixing. You want just enough mixing to bring everything together for a tender crumb without developing too much gluten.
Step 5: Bake to Moist Perfection
Divide the batter evenly into a lined or greased muffin tin, filling each about three-quarters full. Bake in a preheated 350°F oven for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean. The result? Soft, perfectly baked Moist Greek Yogurt Pumpkin Muffins with a tender crumb and deliciously spiced aroma.
How to Serve Moist Greek Yogurt Pumpkin Muffins

Garnishes
For a charming touch, sprinkle your muffins with a dusting of powdered sugar or a drizzle of maple glaze made from maple syrup and powdered sugar. Toasted pecans or a few pumpkin seeds on top add a delightful crunch and visual interest that really elevate these muffins.
Side Dishes
These muffins go wonderfully with a creamy cup of coffee, chai latte, or herbal tea. Pairing them with fresh fruit, like crisp apple slices or juicy pears, balances the warm spices and adds freshness to the snack or breakfast experience.
Creative Ways to Present
Try serving the muffins warm alongside a small dish of Greek yogurt sweetened with honey and cinnamon for a layered texture experience. You can also split one open and spread with a touch of pumpkin butter or cream cheese frosting for a decadent variation that’s perfect for special occasions.
Make Ahead and Storage
Storing Leftovers
Store leftover Moist Greek Yogurt Pumpkin Muffins in an airtight container at room temperature for up to two days. If you want to keep them fresh longer, refrigeration is best and will maintain their moist texture for up to a week.
Freezing
These muffins freeze beautifully! Wrap each one individually in plastic wrap and place in a freezer bag. They’ll keep in the freezer for up to three months, ready to thaw and enjoy whenever a craving strikes.
Reheating
Simply rewarm your muffin in the microwave for about 20 seconds or pop it in a toaster oven until warm. This brings back that fresh-baked softness and enhances the flavors, making it taste as good as the day you baked them.
FAQs
Can I use regular yogurt instead of Greek yogurt?
While Greek yogurt adds extra creaminess and protein, you can substitute regular yogurt. Just know the muffins might be slightly less dense and moist, but still delicious.
Is it possible to make these muffins gluten-free?
Absolutely! Use a gluten-free all-purpose flour blend that measures like regular flour. This maintains the texture while accommodating gluten sensitivities.
How can I make these muffins sweeter or less sweet?
Easily adjust sweetness by adding a bit more maple syrup or brown sugar for extra sweetness, or reduce them slightly if you prefer a more subtle pumpkin spice taste.
Do these muffins freeze well?
Yes! Moist Greek Yogurt Pumpkin Muffins freeze wonderfully and keep their texture when thawed. Just make sure to wrap them well and thaw at room temperature when ready to eat.
Can I add mix-ins like nuts or chocolate chips?
Definitely! Fold in chopped walnuts, pecans, or dark chocolate chips before baking for extra texture and flavor. Just don’t add too much or the muffins may become heavy.
Final Thoughts
There’s something truly special about these Moist Greek Yogurt Pumpkin Muffins — they capture the best of pumpkin season in a soft, tender package that’s as nutritious as it is delicious. I can’t recommend them enough for your next cozy morning or autumn snack. Trust me, once you try this recipe, these muffins will quickly become your new favorite go-to treat that you’ll want to bake again and again.
PrintMoist Greek Yogurt Pumpkin Muffins Recipe
Moist Greek Yogurt Pumpkin Muffins are a delightful fall treat, combining the rich flavors of pumpkin and warm spices with the creaminess of Greek yogurt. These muffins are subtly sweetened with brown sugar and maple syrup, making them a wholesome and satisfying breakfast or snack option. Made with simple ingredients and a hint of protein powder for added nutrition, they are perfect for a cozy autumn day.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients
- 3 tbsp melted coconut oil (or your preferred oil)
- 1/4 cup packed brown sugar
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened applesauce
- 1/4 cup Greek yogurt, at room temperature
- 8 oz canned pumpkin puree
- 2 large eggs, at room temperature
- 1 tsp pure vanilla extract
Dry Ingredients
- 1 tsp baking powder
- 1/2 tsp fine salt
- 1 tbsp pumpkin pie spice blend
- 1/2 cup vanilla-flavored protein powder (such as clean simple eats)
- 1 1/4 cups flour (use all-purpose or gluten-free variety)
Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C). Line a standard 12-cup muffin tin with paper liners or grease it lightly with oil to prevent sticking.
- Mix Wet Ingredients: In a large bowl, whisk together the melted coconut oil, brown sugar, and pure maple syrup until well combined. Add the unsweetened applesauce, Greek yogurt, pumpkin puree, eggs, and vanilla extract, whisking until the mixture is smooth and homogeneous.
- Combine Dry Ingredients: In a separate bowl, sift together the flour, baking powder, salt, pumpkin pie spice blend, and vanilla-flavored protein powder. This ensures an even distribution of leavening and spices for perfect muffins.
- Incorporate Dry into Wet: Gradually fold the dry ingredients into the wet ingredients using a spatula or wooden spoon until just combined. Do not overmix as this could result in dense muffins.
- Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full to allow room for rising.
- Bake: Place the muffin tin in the oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The tops should be golden and slightly firm to the touch.
- Cool and Serve: Remove muffins from the oven and let them cool in the tin for 5 minutes. Then transfer to a wire rack to cool completely. Enjoy warm or at room temperature for a delicious snack or breakfast.
Notes
- For a dairy-free option, substitute the Greek yogurt with a plant-based yogurt.
- You can replace the vanilla-flavored protein powder with an equal amount of flour if you prefer.
- Use gluten-free flour if you need a gluten-free muffin.
- Store muffins in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- Freeze leftover muffins for up to 3 months; thaw at room temperature or warm in the microwave before serving.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 9g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 45mg
Keywords: Greek yogurt pumpkin muffins, moist pumpkin muffins, healthy pumpkin muffins, protein pumpkin muffins, fall recipes, easy muffin recipe

