Low Carb High Protein Greek Yogurt Cookie Dough Delight Recipe
Introduction
This Low Carb High Protein Greek Yogurt Cookie Dough Delight is a quick and easy no-bake treat perfect for satisfying your sweet tooth while sticking to your healthy lifestyle. Creamy Greek yogurt blends with almond flour and protein powder to create a delicious and nutritious dessert packed with flavor and texture.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup almond flour
- 1/4 cup protein powder
- 1/4 cup sweetener
- 1/2 tsp vanilla extract
- 1/4 cup dark chocolate chips
Instructions
- Step 1: In a bowl, mix Greek yogurt and sweetener until smooth and well combined.
- Step 2: Add almond flour and protein powder, then stir thoroughly until the mixture is uniform.
- Step 3: Mix in vanilla extract and dark chocolate chips, ensuring they are evenly distributed.
- Step 4: Chill the mixture in the refrigerator for 30 minutes to let it set.
- Step 5: Scoop and enjoy your healthy cookie dough dessert immediately or keep chilled until serving.
Tips & Variations
- Substitute Greek yogurt with any other yogurt of your choice to vary flavor and texture.
- Adjust the level of sweetener based on your personal taste preferences.
- For extra crunch, add chopped nuts or seeds along with the chocolate chips.
- Use sugar-free chocolate chips to keep the dessert even lower in carbs.
Storage
Store the cookie dough in an airtight container in the refrigerator for up to 3 days. Before serving, let it soften slightly at room temperature or enjoy it chilled directly from the fridge for a refreshing treat.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored protein powder in this recipe?
Yes, flavored protein powders like vanilla or chocolate can enhance the taste, but be sure to adjust the sweetener accordingly to avoid over-sweetness.
Is this recipe suitable for a keto diet?
This recipe is low in carbs and high in protein, making it a good option for many keto diets. However, always check the specific ingredients, especially the sweetener and protein powder, to ensure they fit your dietary needs.
PrintLow Carb High Protein Greek Yogurt Cookie Dough Delight Recipe
This Low Carb High Protein Greek Yogurt Cookie Dough Delight is a creamy, indulgent no-bake dessert that combines the richness of Greek yogurt with almond flour and protein powder, sweetened lightly and studded with dark chocolate chips. Perfect for a healthy treat craving, it’s easy to prepare and packed with protein while keeping carbohydrates low.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings (1/4 cup per serving) 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Base Ingredients
- 1 cup Greek yogurt
- 1/2 cup almond flour
- 1/4 cup protein powder
- 1/4 cup sweetener
- 1/2 tsp vanilla extract
Add-ins
- 1/4 cup dark chocolate chips
Instructions
- Mix yogurt and sweetener: In a bowl, combine 1 cup Greek yogurt with 1/4 cup sweetener and mix until smooth to create a creamy base.
- Add dry ingredients: Incorporate 1/2 cup almond flour and 1/4 cup protein powder into the yogurt mixture, stirring thoroughly until well combined to form the cookie dough texture.
- Add flavor and chocolate: Stir in 1/2 teaspoon vanilla extract and 1/4 cup dark chocolate chips evenly throughout the mixture for added flavor and texture.
- Chill the mixture: Cover the bowl and place it in the refrigerator to chill for 30 minutes, allowing the dough to firm up and the flavors to meld.
- Serve: After chilling, scoop the cookie dough delight into portions and enjoy immediately as a healthy, no-bake dessert treat.
Notes
- Store in an airtight container in the refrigerator to keep fresh for up to 3 days.
- You can substitute Greek yogurt with any other type of yogurt if preferred.
- Adjust the amount of sweetener to suit your taste preference or dietary needs.
Keywords: low carb, high protein, Greek yogurt, cookie dough, no bake dessert, healthy dessert, protein rich snack
