Keto Spinach Artichoke Deviled Eggs Recipe
This Keto Spinach Artichoke Deviled Eggs recipe combines fresh spinach, artichokes, and a creamy Alfredo sauce base to create a rich, flavorful dish that’s perfect for keto diets. Baked until bubbly and topped with cheeses, this savory dip is ideal for serving with low-carb crackers and makes an excellent appetizer or party snack.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
Vegetables
- 1 ½ cups fresh spinach
- 3 cloves garlic, peeled and finely chopped
- 14 oz canned artichokes
Dairy & Sauces
- 2 cups Alfredo sauce
- 1 cup mozzarella cheese, grated
- ⅓ cup Parmesan cheese, grated
- 4 oz cream cheese
Others
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 180°C (350°F) to prepare for baking the dip.
- Sauté Garlic and Spinach: Heat the olive oil in a frying pan over medium heat. Add the finely chopped garlic and cook for about 2 minutes until fragrant. Add the fresh spinach and cook until it wilts, stirring occasionally to prevent burning.
- Mix Ingredients: In a large bowl, combine the sautéed garlic and spinach with the canned artichokes, Alfredo sauce, grated mozzarella, Parmesan cheese, and cream cheese. Mix thoroughly until all ingredients are well blended into a uniform sauce.
- Bake the Dip: Transfer the mixture into an 8-inch by 8-inch baking dish. Cover the dish and bake in the preheated oven for 30 minutes until the dip is bubbly and heated through.
- Serve: Remove the dip from the oven and serve warm with low-carb crackers for dipping.
Notes
- You can use frozen spinach if fresh is unavailable; thaw and drain excess water before cooking.
- Ensure the artichokes are well drained to avoid excess moisture in the dip.
- For a spicier kick, add a pinch of red pepper flakes when sautéing the garlic.
- This dip can be prepared ahead and baked just before serving to save time.
- The nutrition information is an estimate and may vary depending on specific brands used.
Keywords: Keto, Spinach, Artichoke, Deviled Eggs, Low Carb, Appetizer, Dip, Baked Dip, Alfredo Sauce
