Introduction

Hot Honey Ground Beef Bowls are a flavorful and comforting meal that combines spicy, sweet, and savory elements in one bowl. With tender roasted sweet potatoes, spiced ground beef glazed in hot honey, creamy avocado, and a fried egg, this dish is both satisfying and easy to prepare.

A bowl with one bottom layer of white rice topped with four distinct layers: cooked minced brown beef placed on the left side, bright orange roasted cubed sweet potatoes on the bottom right, sliced light green avocado with a smooth texture on the top right, and leafy green and purple fresh greens at the top center. Sitting on top of all the layers in the center is a fried egg with a sunny yellow yolk and white cooked edges, drizzled with a glossy brown sauce sprinkled with white sesame seeds. The bowl is white with a speckled pattern, placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb ground beef (85% lean)
2 cloves garlic, minced
1/4 cup hot honey (or a mix of honey and chili flakes)
1 teaspoon smoked paprika
1/2 teaspoon chili powder (optional for extra heat)
Salt and pepper, to taste
1 medium sweet potato, peeled and diced into small cubes
1 tablespoon olive oil (for roasting sweet potatoes)
1 cup cooked rice (white, brown, or cauliflower rice)
2 large eggs
1 avocado, sliced
1/4 cup crumbled fresh cheese (such as queso fresco or feta)
Fresh cilantro, chopped (for garnish)
Sesame seeds (for garnish; optional)
Hot sauce or extra hot honey for drizzling

Instructions

Step 1: Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes in a bowl with olive oil, salt, and pepper until evenly coated. Spread them out in a single layer on a baking sheet and roast for 20–25 minutes, tossing halfway through, until tender and slightly crispy.
Step 2: While the sweet potatoes roast, heat a skillet over medium-high heat. Add the ground beef and cook, breaking it apart, until browned and cooked through, about 6-8 minutes. Drain excess fat if necessary.
Step 3: Stir in minced garlic, smoked paprika, chili powder (if using), salt, and pepper. Pour 2-3 tablespoons of hot honey over the beef and stir to coat evenly. Cook for another 2 minutes until fragrant and the sauce thickens slightly.
Step 4: In a separate nonstick pan, fry the eggs sunny-side up or to your preference, taking just a few minutes.
Step 5: Assemble the bowls by dividing cooked rice between serving bowls. Top each with ground beef, roasted sweet potatoes, sliced avocado, and a fried egg.
Step 6: Sprinkle crumbled fresh cheese over the bowls. Drizzle extra hot honey or hot sauce on top if desired. Garnish with chopped cilantro and sesame seeds for a finishing touch.
Step 7: Serve immediately and enjoy the delicious balance of sweet, spicy, and savory flavors.

Tips & Variations

Use ground turkey or chicken as a leaner protein alternative; season well to enhance flavor.
Substitute sweet potatoes with regular potatoes, butternut squash, or bell peppers for different textures.
If you don’t have hot honey, mix regular honey with a pinch of cayenne or red pepper flakes for a homemade version.
Try adding extra chili powder, crushed red pepper flakes, or diced jalapeños to increase spiciness.
Add toppings like sliced radishes, pickled onions, sautéed greens, black beans, or corn for more texture and flavor.

Storage

Store cooked ground beef and roasted sweet potatoes separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before assembling bowls. Eggs are best cooked fresh, but you can prepare and store toppings in advance for quick assembly.

How to Serve

A speckled bowl filled with a base layer of white rice is topped with four distinct sections: one side holds a generous portion of cooked minced brown meat with a glossy sauce and sesame seeds, next to it are bright orange roasted cubed sweet potatoes with a caramelized texture and sesame seeds sprinkled on top. Another section features fresh green avocado slices drizzled with a shiny sauce, and next to that is a mix of leafy green and purple salad. In the center, slightly overlapping the other sections, is a fried egg with a bright yellow yolk and white edges, also drizzled with sauce and sprinkled with sesame seeds. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of beef?

Absolutely! Ground turkey is a great lean substitute. Just be sure to season it well since turkey tends to have a milder flavor compared to beef.

How can I make this dish spicier?

To add more heat, increase the chili powder, add crushed red pepper flakes or diced jalapeños when cooking the beef, or drizzle extra hot honey or hot sauce on top before serving.