High-Protein Honey Garlic Shrimp Recipe
High-Protein Honey Garlic Shrimp is a delicious, quick-to-make dish that combines succulent shrimp with a savory and sweet honey garlic sauce. This recipe features a perfectly balanced flavor profile, enhanced by garlic, soy sauce, and a touch of honey, served garnished with green onions and optional sesame seeds. Ideal for a nutritious weeknight dinner or for entertaining guests, it pairs wonderfully with rice, quinoa, or fresh salads.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Scale
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasonings and Garnishes
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (optional, for garnish)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat dry thoroughly with paper towels to remove excess moisture, which ensures better searing.
- Mix the Sauce: In a mixing bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in cornstarch until fully dissolved.
- Cook the Shrimp: Heat a large skillet over medium-high heat, adding a little olive oil. Place the shrimp in a single layer to cook evenly without overcrowding the pan.
- Season the Shrimp: Sprinkle salt and pepper evenly over the shrimp. Cook for 2 to 3 minutes until they start to turn pink and are partially cooked.
- Add the Sauce: Pour the prepared honey garlic sauce over the shrimp in the skillet, tossing gently to coat each piece evenly with the flavorful mixture.
- Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for 3 to 5 minutes, allowing the shrimp to cook through fully and the sauce to thicken to a glossy glaze.
- Garnish: Remove the skillet from heat and sprinkle with sliced green onions and optional sesame seeds for added texture and flavor.
- Serve: Serve immediately while warm, alongside your choice of rice, quinoa, or fresh salad for a complete meal.
Notes
- Use fresh shrimp when possible for the best texture; frozen shrimp should be fully thawed before cooking.
- Adjust the amount of garlic to taste; increase for a stronger garlic punch or reduce if sensitive.
- Try different types of honey like clover, orange blossom, or wildflower for subtle flavor variations.
- Add extra vegetables such as bell peppers, snap peas, or broccoli during cooking to boost nutrition and color.
- Store leftovers in an airtight container in the refrigerator for up to 2-3 days.
- This dish can be frozen for up to one month; thaw in the refrigerator before reheating.
Keywords: honey garlic shrimp, high protein shrimp recipe, quick shrimp dinner, healthy shrimp dish, Asian shrimp recipe, easy shrimp stir fry, honey garlic sauce, shrimp with soy sauce
