Ground Beef Hot Honey Bowl Recipe

Introduction

The Ground Beef Hot Honey Bowl is a delightful blend of savory and sweet flavors, perfect for a comforting weeknight dinner. Roasted sweet potatoes, seasoned ground beef, creamy avocado, and a drizzle of hot honey come together to create a satisfying and flavorful meal.

A white bowl on a white marbled surface contains a colorful, layered meal divided into four sections: dark brown, crumbly cooked ground meat; bright green avocado slices arranged neatly; orange roasted sweet potato cubes with a slightly crispy texture; and a fluffy, white cheese sprinkled lightly, all placed side by side. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 packet taco seasoning (or 2 tbsp homemade mix)
  • 2 tbsp hot honey (store-bought or homemade)
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ¼ tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Step 1: Preheat your oven to 400°F. Toss diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until well coated. Spread them out in a single layer on a baking sheet.
  2. Step 2: Roast the sweet potatoes for 40-45 minutes, stirring halfway through, until tender and slightly crispy.
  3. Step 3: While the potatoes roast, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add diced yellow onion and sauté for about 5 minutes until soft and translucent.
  4. Step 4: Add the ground beef to the skillet with the onions. Season with taco seasoning and cook until browned and cooked through, about 7-10 minutes, breaking apart the beef with a spatula as it cooks.
  5. Step 5: Slice the avocado and prepare the cottage cheese, either cold or warmed if preferred.
  6. Step 6: To assemble, layer the roasted sweet potatoes in serving bowls, then add a portion of the seasoned ground beef on top.
  7. Step 7: Place sliced avocado over the beef layer and add a generous scoop of cottage cheese beside it.
  8. Step 8: Drizzle hot honey over the bowl. Optionally, garnish with chopped cilantro, red pepper flakes, or a wedge of lime for extra flavor.

Tips & Variations

  • Keep an eye on the sweet potatoes to prevent overcooking and burning.
  • Fresh herbs like cilantro or parsley can brighten the flavors.
  • Adjust the hot honey amount to your preferred spice level, or swap it for regular honey for less heat.
  • Try adding seasonal veggies like corn or bell peppers for added texture and nutrition.

Storage

Store leftover bowls in an airtight container in the refrigerator for up to 3 days. For best results, keep avocado separate and add fresh before serving to avoid browning. Reheat the beef and sweet potatoes gently in the microwave or on the stovetop before assembling, then add fresh avocado and cottage cheese.

How to Serve

The dish is a bowl with four main layers arranged side by side. On the top left, there is a layer of brown ground meat with a slightly crumbly texture. On the top right, thinly sliced avocado with smooth, bright green overlapping slices. Below the avocado, chunks of roasted sweet potatoes with a glossy orange color and slightly charred edges. On the bottom left, white crumbly cheese that contrasts with the other ingredients. The bowl is white, placed on a white marbled surface, with a woman's hand gently holding the side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of ground beef?

Yes, ground turkey is a great lean alternative that works well with the seasoning and keeps the dish flavorful and lighter.

How can I make homemade hot honey?

To make hot honey at home, gently heat honey with red pepper flakes or a small amount of chili powder. Let it infuse for several minutes, then strain the flakes out before using.

Print

Ground Beef Hot Honey Bowl Recipe

This Ground Beef Hot Honey Bowl is a comforting and flavorful meal featuring roasted sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese, all drizzled with a spicy-sweet hot honey glaze. Perfect for a family-friendly dinner that blends hearty ingredients with a modern twist on classic comfort food.

  • Author: Nethan
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 packet taco seasoning (or 2 tbsp homemade mix)
  • 2 tbsp hot honey (store-bought or homemade)
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ¼ tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Preparation: Gather all your ingredients and tools including a cutting board, knife, skillet, baking sheet, and serving bowls to ensure a smooth cooking process.
  2. Roasting the Sweet Potatoes: Preheat your oven to 400°F. Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until they are well coated. Spread the sweet potatoes on a baking sheet in a single layer and roast for 40-45 minutes, stirring halfway through, until they are tender and slightly crispy.
  3. Sautéing the Onions: Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté for about 5 minutes, or until the onions are soft and translucent.
  4. Cooking the Ground Beef: Add the lean ground beef to the skillet with the onions. Season with taco seasoning and cook for about 7-10 minutes, breaking apart the beef with a spatula to ensure even browning until fully cooked.
  5. Preparing Avocado and Cottage Cheese: While the beef cooks, slice the avocado and set it aside. Prepare the cottage cheese to serve either cold or warmed, depending on your preference.
  6. Assembling the Bowl: In serving bowls, layer the roasted sweet potatoes at the bottom, followed by a hearty portion of the seasoned ground beef on top.
  7. Adding Avocado and Cottage Cheese: Gently place the sliced avocado over the beef layer and add a generous scoop of cottage cheese beside the avocado.
  8. Finishing Touch: Drizzle hot honey over the entire bowl. Optionally, garnish with chopped cilantro, a sprinkling of red pepper flakes, or a wedge of lime for added flavor and presentation.

Notes

  • Keep an eye on the sweet potatoes while roasting to avoid overcooking.
  • Fresh herbs and seasonal vegetables can be added to enhance the flavor and texture.
  • Adjust spices and hot honey quantities based on your personal heat preference.

Keywords: Comfort Food, Family-Friendly, Ground Beef, Hot Honey, Sweet Potatoes

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