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Crispy Parmesan Carrots

4.6 from 69 reviews

Crispy Parmesan Carrots are a deliciously seasoned roasted vegetable side dish featuring tender carrots coated in a flavorful blend of garlic, herbs, red pepper flakes, and topped with a crispy parmesan cheese crust. Perfectly baked until golden and crisp on the edges, this recipe transforms simple carrots into an irresistible treat.

Ingredients

Scale

Carrots and Seasoning

  • 6 medium carrots, peeled
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • 2 teaspoons garlic, minced
  • ½ teaspoon onion powder
  • ½ teaspoon red pepper flakes
  • 1 teaspoon fresh rosemary, chopped

Cheese and Garnish

  • 2 cups (200 g) parmesan cheese, grated, divided
  • parsley, chopped for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet or sheet pan with parchment paper to prevent sticking and facilitate easy cleanup.
  2. Prepare Carrots: Cut the carrots crosswise into 2-inch sections, then slice each section in half lengthwise to create manageable pieces that will roast evenly.
  3. Mix Seasonings: In a large bowl, combine the olive oil, kosher salt, minced garlic, onion powder, red pepper flakes, and chopped fresh rosemary. Stir well to create a flavorful marinade.
  4. Toss Carrots with Seasonings: Add the prepared carrot pieces to the bowl and toss thoroughly to ensure each piece is evenly coated with the oil and seasoning mixture.
  5. Prepare Parmesan Base: Sprinkle 1 ½ cups of grated parmesan cheese over the parchment paper on the prepared baking sheet, spreading it out into an 8×12-inch area to form a base for the carrots.
  6. Arrange Carrots on Parmesan: Place each carrot piece, cut side down, onto the parmesan-coated parchment paper. Arrange them closely in a tight rectangular pattern without gaps to encourage the cheese to crisp up around the edges.
  7. Add Remaining Parmesan: Sprinkle the remaining ½ cup of parmesan cheese evenly over the arranged carrots to create a crispy cheese crust once baked.
  8. Bake: Place the baking sheet in the preheated oven and bake for 30 to 35 minutes, or until the carrots are tender when pierced with a knife and the parmesan cheese is golden and crisp.
  9. Garnish and Serve: Remove from the oven, garnish with chopped parsley for a fresh touch, and serve warm for best flavor and texture.

Notes

  • For extra crispiness, avoid overcrowding the carrots on the baking sheet to ensure proper heat circulation.
  • You can substitute fresh rosemary with dried rosemary if unavailable, using about ½ teaspoon.
  • Adjust red pepper flakes to your preferred heat level or omit if you prefer a milder dish.
  • Parmesan cheese needs to be freshly grated for best melting and crisping results.
  • This dish pairs well with roasted meats, grilled chicken, or as a flavorful vegetable side for vegetarian meals.

Keywords: parmesan carrots, roasted carrots, crispy carrots, garlic rosemary carrots, baked vegetable side dish, healthy carrot recipe