Crispy Parmesan Carrots
Crispy Parmesan Carrots are a deliciously seasoned roasted vegetable side dish featuring tender carrots coated in a flavorful blend of garlic, herbs, red pepper flakes, and topped with a crispy parmesan cheese crust. Perfectly baked until golden and crisp on the edges, this recipe transforms simple carrots into an irresistible treat.
- Author: Nethan
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Total Time: 45-50 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Carrots and Seasoning
- 6 medium carrots, peeled
- 2 tablespoons extra virgin olive oil
- ½ teaspoon kosher salt
- 2 teaspoons garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon red pepper flakes
- 1 teaspoon fresh rosemary, chopped
Cheese and Garnish
- 2 cups (200 g) parmesan cheese, grated, divided
- parsley, chopped for garnish
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet or sheet pan with parchment paper to prevent sticking and facilitate easy cleanup.
- Prepare Carrots: Cut the carrots crosswise into 2-inch sections, then slice each section in half lengthwise to create manageable pieces that will roast evenly.
- Mix Seasonings: In a large bowl, combine the olive oil, kosher salt, minced garlic, onion powder, red pepper flakes, and chopped fresh rosemary. Stir well to create a flavorful marinade.
- Toss Carrots with Seasonings: Add the prepared carrot pieces to the bowl and toss thoroughly to ensure each piece is evenly coated with the oil and seasoning mixture.
- Prepare Parmesan Base: Sprinkle 1 ½ cups of grated parmesan cheese over the parchment paper on the prepared baking sheet, spreading it out into an 8×12-inch area to form a base for the carrots.
- Arrange Carrots on Parmesan: Place each carrot piece, cut side down, onto the parmesan-coated parchment paper. Arrange them closely in a tight rectangular pattern without gaps to encourage the cheese to crisp up around the edges.
- Add Remaining Parmesan: Sprinkle the remaining ½ cup of parmesan cheese evenly over the arranged carrots to create a crispy cheese crust once baked.
- Bake: Place the baking sheet in the preheated oven and bake for 30 to 35 minutes, or until the carrots are tender when pierced with a knife and the parmesan cheese is golden and crisp.
- Garnish and Serve: Remove from the oven, garnish with chopped parsley for a fresh touch, and serve warm for best flavor and texture.
Notes
- For extra crispiness, avoid overcrowding the carrots on the baking sheet to ensure proper heat circulation.
- You can substitute fresh rosemary with dried rosemary if unavailable, using about ½ teaspoon.
- Adjust red pepper flakes to your preferred heat level or omit if you prefer a milder dish.
- Parmesan cheese needs to be freshly grated for best melting and crisping results.
- This dish pairs well with roasted meats, grilled chicken, or as a flavorful vegetable side for vegetarian meals.
Keywords: parmesan carrots, roasted carrots, crispy carrots, garlic rosemary carrots, baked vegetable side dish, healthy carrot recipe