Cottage Cheese Taco Dip Recipe

Introduction

This Cottage Cheese Taco Dip is a creamy, flavorful appetizer perfect for any gathering. With layers of seasoned cheese and fresh vegetables, it’s a lighter twist on classic taco dip that’s sure to satisfy your cravings.

Ingredients

• 24 ounces (623 g) cottage cheese
• 1 package (8 ounces) cream cheese, softened
• ⅓ cup taco seasoning
• ¼ cup (57.5 g) sour cream
• 1 romaine heart, thinly sliced
• 1 medium tomato, diced
• ¼ cup green onions, diced
• 1 medium jalapeno pepper, seeded and diced
• 1 cup black olives, sliced
• 1 cup (113 g) sharp cheddar cheese, shredded
• ½ medium lime, squeezed

Instructions

1. Step 1: In a blender, combine the cottage cheese, cream cheese, and taco seasoning. Blend until smooth and fully incorporated.
2. Step 2: Spread the creamy mixture evenly onto a serving platter.
3. Step 3: Spread sour cream evenly over the top of the cheese layer.
4. Step 4: Layer the chopped vegetables over the sour cream, starting with romaine lettuce, then tomato, green onions, jalapeno, and black olives.
5. Step 5: Sprinkle the shredded sharp cheddar cheese evenly over the top.
6. Step 6: Drizzle fresh lime juice over the completed dip. Serve immediately with tortilla chips for dipping.

Tips & Variations

• For extra spice, leave the jalapeno seeds in or add a dash of hot sauce to the cheese mixture.
• Swap sharp cheddar with a Mexican cheese blend for a different flavor profile.
• Use Greek yogurt instead of sour cream for a tangier, lighter topping.
• Prepare the dip a few hours ahead and refrigerate; add fresh vegetables just before serving to keep them crisp.

Storage

Store any leftovers covered in the refrigerator for up to 2 days. To maintain freshness, keep the vegetable layers separate and add just before serving. Reheat is not recommended; serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Does this dip taste like cottage cheese?

The blending of cottage cheese with cream cheese and taco seasoning creates a creamy texture and flavor that masks the distinct taste of cottage cheese, making it a crowd-pleaser even for those who aren’t fans of cottage cheese alone.

Can I make this dip vegan or dairy-free?

To make a vegan or dairy-free version, substitute the cottage cheese and cream cheese with plant-based alternatives, and use a dairy-free sour cream. Adjust seasoning as needed to maintain the flavor balance.

Cottage Cheese Taco Dip Recipe

Print Recipe

★★★★★

4.4 from 323 reviews

A creamy and flavorful Cottage Cheese Taco Dip that blends the light tang of cottage cheese with classic taco seasoning and fresh vegetable toppings, perfect for serving as a festive appetizer with chips.

• Author: Nethan
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 8 servings 1x
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican-inspired
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Base Dip

• 24 ounces (623 g) cottage cheese
• 1 package (8 ounces) cream cheese, softened
• ⅓ cup taco seasoning
• ¼ cup (57.5 g) sour cream

Vegetable Toppings

• 1 romaine heart, thinly sliced
• 1 medium tomato, diced
• ¼ cup green onions, diced
• 1 medium jalapeno pepper, seeded, diced
• 1 cup black olives, sliced

Cheese and Garnish

• 1 cup (113 g) sharp cheddar cheese, shredded
• ½ medium lime, squeezed

Instructions

1. Blend the Base Dip: To a blender, add the cottage cheese, softened cream cheese, and taco seasoning. Blend until creamy and all ingredients are fully incorporated, creating a smooth and flavorful dip base.
2. Spread the Mixture: Evenly spread the blended cottage cheese mixture onto a serving platter, forming the base layer of the dip.
3. Add Sour Cream Layer: Spread the sour cream evenly over the top of the cottage cheese mixture to add creaminess and balance the spices.
4. Layer the Vegetables: Arrange the sliced romaine lettuce as the first layer over the sour cream. Follow with diced tomato, green onions, diced jalapeno, and sliced black olives in separate layers for a colorful and textured presentation.
5. Add Cheese and Lime: Sprinkle shredded sharp cheddar cheese evenly over the top layers. Drizzle freshly squeezed lime juice over all the toppings to add a tangy brightness.
6. Serve: Serve the dip immediately with tortilla chips or your favorite dipping chips for a delicious appetizer.

Notes

• You can add a thin layer of taco sauce on top of the cottage cheese blend before layering the veggies to intensify the taco flavor.
• For a spicier kick, keep some jalapeno seeds or add a dash of hot sauce.
• This dip is best served fresh but can be refrigerated for up to 24 hours; add lime juice just before serving to keep it fresh.
• Feel free to customize toppings according to your preferences or availability.

Keywords: Cottage Cheese Taco Dip, Taco Dip, Appetizer, Party Dip, Mexican Dip, Healthy Dip