Chicken Cashew Crunch Salad with Tahini-Tamari Dressing Recipe

Introduction

This Chicken Cashew Crunch Salad is a vibrant, satisfying dish perfect for a quick lunch or light dinner. Packed with crunchy vegetables, tender chicken, and a flavorful sesame-teriyaki dressing, it’s both refreshing and delicious.

The image shows a large wooden bowl full of fresh salad. The salad has multiple layers starting with shredded green lettuce at the bottom, mixed with pieces of white chicken. On top of this, there are thin strips of orange carrots and chopped green leafy herbs, likely cilantro. Scattered through the salad are whole cashew nuts adding a crunchy texture, and the entire dish is lightly drizzled with a creamy beige sauce, giving it a smooth finish. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup tahini, well-stirred
  • 2 Tbsp. lower-sodium tamari
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. maple syrup
  • 1 Tbsp. toasted sesame oil
  • 1 garlic clove, grated or finely minced
  • 5 heaping cups chopped Napa cabbage (or substitute green cabbage or kale)
  • 2 cups shredded rotisserie chicken
  • 1 cup shredded (matchstick) carrots
  • 3/4 cup finely chopped green onions (from 1 bunch)
  • 3/4 cup roasted, salted cashews
  • 1/4 cup finely chopped fresh cilantro
  • 2 Tbsp. toasted sesame seeds (optional)

Instructions

  1. Step 1: Prepare the dressing by combining tahini, tamari, rice vinegar, maple syrup, toasted sesame oil, and grated garlic in a glass jar or large liquid measuring cup. Whisk until smooth.
  2. Step 2: In a large bowl, combine the chopped Napa cabbage (or substitute greens), shredded chicken, shredded carrots, chopped green onions, cashews, and cilantro. Season with a few pinches of salt.
  3. Step 3: Pour the dressing over the salad ingredients and toss well to coat everything evenly.
  4. Step 4: Serve immediately for the best crunch, or refrigerate and enjoy within 2 days.

Tips & Variations

  • For make-ahead meals, use a mix of green cabbage and kale, which hold up better than Napa cabbage and prevent wilting.
  • Try shredding the cabbage and carrots using a food processor to speed up prep time.
  • Omit the cilantro if you’re not a fan or substitute with fresh parsley.
  • Add toasted sesame seeds on top for extra texture and flavor.

Storage

Store the salad in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed on the first or second day to maintain crunchiness, as the greens and cashews soften over time. You can toss it again before serving. No reheating is needed.

How to Serve

A large wooden bowl filled with a fresh salad shows multiple layers and colors. The bottom layer is shredded white and light green cabbage mixed with leafy green kale. Thin orange carrot sticks are scattered on top with fresh green cilantro leaves adding a bright touch. Light brown cashew nuts are spread evenly over the salad. A light beige dressing is drizzled across the top, giving the salad a creamy texture. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of chicken?

Yes, cooked chicken breasts or thighs work well in place of rotisserie chicken. Just shred or chop them finely before adding to the salad.

Is this salad gluten-free?

Yes, if you use tamari labeled gluten-free, this salad is suitable for a gluten-free diet.

Print

Chicken Cashew Crunch Salad with Tahini-Tamari Dressing Recipe

This Chicken Cashew Crunch Salad is a vibrant, flavorful dish featuring shredded rotisserie chicken, crunchy cashews, and fresh Napa cabbage tossed in a creamy sesame-teriyaki tahini dressing. Quick to prepare and packed with textures and savory-sweet Asian-inspired flavors, it’s perfect for a healthy lunch or light dinner.

  • Author: Nethan
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-inspired
  • Diet: Low Salt

Ingredients

Scale

Sesame-Teriyaki Dressing

  • 1/4 cup tahini, well-stirred
  • 2 Tbsp lower-sodium tamari
  • 2 Tbsp rice vinegar
  • 1 Tbsp maple syrup
  • 1 Tbsp toasted sesame oil
  • 1 garlic clove, grated or finely minced

Chicken Cashew Salad

  • 5 heaping cups chopped Napa cabbage (or substitute green cabbage or kale)
  • 2 cups shredded rotisserie chicken
  • 1 cup shredded (matchstick) carrots
  • 3/4 cup finely chopped green onions (from 1 bunch)
  • 3/4 cup roasted, salted cashews
  • 1/4 cup finely chopped fresh cilantro
  • 2 Tbsp toasted sesame seeds (optional)

Instructions

  1. Prepare the dressing: In a glass jar or a large liquid measuring cup, combine the tahini, tamari, rice vinegar, maple syrup, toasted sesame oil, and grated garlic. Whisk thoroughly until the dressing is completely smooth and well emulsified.
  2. Combine the salad ingredients: In a large mixing bowl, add the chopped Napa cabbage (or your chosen cabbage/kale substitute), shredded rotisserie chicken, shredded carrots, chopped green onions, roasted cashews, and chopped fresh cilantro. Season with a few pinches of salt to taste.
  3. Toss with dressing: Pour the prepared sesame-teriyaki dressing over the salad mixture and toss everything thoroughly to coat the ingredients evenly.
  4. Serve or refrigerate: Serve the salad immediately for the freshest crunch or refrigerate it for up to 2 days. The salad will maintain its flavor best on the first two days; by day 3, ingredients may soften but flavors remain delicious.

Notes

  • For make-ahead preparation, use a mix of green cabbage and kale instead of Napa cabbage for a heartier salad less prone to wilting.
  • The salad is best eaten within 2 days; after 3 days the greens and cashews soften but flavors stay sharp.
  • To speed up prep, use a food processor with shredding blades to shred cabbage and carrots.

Keywords: Chicken salad, cashew salad, tahini dressing, Asian salad, quick salad, healthy salad, no cook salad

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating