Cheese Chicken Salad Recipe
If you’re craving a dish that’s bursting with flavor, texture, and a little bit of flair, look no further than this vibrant Cheese Chicken Salad. This recipe combines tender shredded chicken with creamy cottage cheese and sharp cheddar, all balanced perfectly with the crunch of fresh celery and the zing of jalapeños. It’s a delightful salad that’s as satisfying as it is colorful, making Cheese Chicken Salad an instant favorite for lunches, light dinners, or any time you want to impress with something simple yet special.

Ingredients You’ll Need
Getting your ingredients together for this Cheese Chicken Salad is a breeze. Each one plays a crucial role, from the creamy cheese that adds richness to the fresh veggies that bring brightness and crunch. A pop of smoky bacon and a zesty jalapeño dressing complete the ensemble, creating a harmonious mix of flavors and textures.
- Chicken Breast: The star protein that brings hearty, tender chunks to the salad.
- Cottage Cheese: Adds creaminess and a subtle tang that balances the heat.
- Celery Stalks: For a refreshing crunch that lifts every bite.
- Green Onions: A mild onion flavor to brighten the dish.
- Shredded Cheddar Cheese: Gives a sharp depth and a beautiful golden touch.
- Fresh Jalapeño: Delivers just the right amount of heat and freshness.
- Bacon: Crispy, smoky bacon crumbled throughout for irresistible texture.
- Sour Cream: Smooth, tangy, and essential for the creamy dressing.
- Fresh Cilantro: A herbaceous note that adds brightness and complexity.
- Onion Powder: Adds savory warmth without the bulk of fresh onions.
- Garlic Salt: A perfect blend of garlic and salt to season the salad beautifully.
- Lime Juice: Fresh lime juice to tie all the flavors together with a zesty punch.
How to Make Cheese Chicken Salad
Step 1: Cook and Prepare the Chicken
Start with a large chicken breast cooked however you prefer—baking, boiling, or grilling all work beautifully here. Once cooked through, let it cool a bit, then shred and chop it into small, tender pieces. The chicken is the foundation of the salad, so aim for a texture that’s easy to mix yet still chunky and satisfying.
Step 2: Chop Your Fresh Ingredients
While the chicken cools, dice the celery stalks and slice the green onions carefully. Chop the fresh jalapeños to add that signature kick to your salad. The crisp celery and sharp onions are essential to provide textural contrast and flavor brightness that balances the creamy cheese and meat.
Step 3: Combine All the Salad Components
In a large bowl, bring together the shredded chicken, chopped celery, green onions, jalapeños, crumbled bacon, creamy cottage cheese, and shredded cheddar cheese. Stir these ingredients gently but thoroughly to ensure each bite promises a little bit of everything.
Step 4: Prepare the Jalapeño Dressing
To make a dressing that truly ties this Cheese Chicken Salad together, blend together sour cream, additional fresh jalapeños, chopped fresh cilantro, onion powder, garlic salt, and the juice of two limes until smooth. This vibrant, creamy dressing infuses the salad with a perfect balance of spice, tang, and herbaceous freshness.
Step 5: Toss and Serve
Pour the jalapeño dressing generously over the salad bowl and toss everything until the salad is evenly coated. That final toss is what transforms the salad from a collection of great ingredients into a beautifully unified dish.
How to Serve Cheese Chicken Salad

Garnishes
To add an extra layer of freshness and visual appeal, sprinkle freshly chopped cilantro or a few additional slices of jalapeño on top. A few crumbles of bacon or a light dusting of cheddar can also elevate the presentation and flavor, making the salad feel even more special and inviting.
Side Dishes
This Cheese Chicken Salad shines as both a main and a side. Pair it with fresh leafy salad greens or serve it on keto-friendly bread for a satisfying sandwich. It also complements lighter sides like cucumber slices or roasted vegetables if you want a fuller meal that’s still light and fresh.
Creative Ways to Present
Try serving your Cheese Chicken Salad in avocado halves for an Instagram-worthy dish that also adds creamy richness. Alternatively, spoon it into crisp lettuce cups or stuff it into hollowed tomatoes to impress guests with a black-tie casual appeal that turns simple lunch into a celebration.
Make Ahead and Storage
Storing Leftovers
Store any leftover Cheese Chicken Salad in an airtight container in the refrigerator. It keeps well for up to three days, giving you flavorful, ready-to-eat meals that save both time and effort without losing their vibrant taste.
Freezing
We don’t recommend freezing Cheese Chicken Salad, as the fresh vegetables and creamy dressing may become watery or separate upon thawing. For best texture and flavor, enjoy the salad fresh or refrigerated within a few days.
Reheating
This salad is best served cold or at room temperature. If you prefer it slightly warm, allow the salad to sit out for a bit or gently warm the chicken separately before mixing it back in, but avoid heating the entire salad to keep the crisp textures and creamy dressing intact.
FAQs
Can I use shredded rotisserie chicken instead of cooking my own?
Absolutely! Using pre-cooked rotisserie chicken saves time and adds extra flavor, making it a convenient, delicious shortcut for your Cheese Chicken Salad.
How spicy is the Cheese Chicken Salad?
The dish has a moderate kick from the fresh jalapeños, but you can always adjust the amount to suit your heat preference or omit them for a milder version.
Is this recipe low-carb or keto-friendly?
Yes, this salad fits perfectly into low-carb and keto diets, especially when you enjoy it on keto bread or lettuce wraps instead of traditional sandwich bread.
Can I substitute the cheeses?
Feel free to swap the cheddar for a milder cheese like mozzarella or a spicier one like pepper jack, depending on your taste. Cottage cheese adds creaminess but can be replaced with Greek yogurt for a different texture.
What if I don’t have fresh jalapeños?
You can use pickled jalapeños or a pinch of cayenne pepper as alternatives, but fresh jalapeños provide the ideal texture and vibrant flavor essential to the salad’s character.
Final Thoughts
Cheese Chicken Salad is one of those rare dishes that feels like a warm hug on a plate — comforting, exciting, and full of personality. Whether you’re making it for a quick lunch or feeding company, this recipe brings together simple ingredients to create something truly magical. Give it a try and watch it become your new go-to for a satisfying and flavorful meal that never gets old.
PrintCheese Chicken Salad Recipe
A flavorful and creamy Cheese Chicken Salad that combines shredded chicken breast, cottage cheese, cheddar cheese, fresh vegetables, and a spicy jalapeno dressing for a satisfying and protein-packed meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Bake/Boil/Grill and Mix
- Cuisine: American
- Diet: Low Carb
Ingredients
Salad Ingredients
- 1 large Chicken Breast
- 3/4 cup Cottage Cheese
- 2 Celery Stalks, diced
- 2 Green Onions, sliced
- 1/2 cup Shredded Cheddar Cheese
- 3 tbsp Chopped Fresh Jalapeno
- 5 slices Bacon, cooked and crumbled
Dressing Ingredients
- 1/2 cup Sour Cream
- 1/4 cup Chopped Fresh Jalapeno
- 1/4 cup Fresh Cilantro
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Salt
- Juice of 2 Limes
Instructions
- Cook the Chicken: Cook the chicken breast using your preferred method such as baking, boiling, or grilling until it is fully cooked through. Allow it to cool, then shred and chop it into small pieces.
- Prepare Vegetables: Dice the celery stalks, slice the green onions, and chop fresh jalapenos finely to add freshness and a spicy kick to your salad.
- Combine Salad Ingredients: In a large bowl, mix together the shredded chicken, diced celery, sliced green onions, chopped jalapenos, cooked and crumbled bacon, cottage cheese, and shredded cheddar cheese. Stir everything well to unite the flavors.
- Make the Dressing: In a food processor or blender, blend the sour cream, chopped jalapenos, fresh cilantro, onion powder, garlic salt, and lime juice until the dressing is smooth and creamy.
- Toss Salad with Dressing: Pour the jalapeno dressing over the mixed salad ingredients and toss thoroughly ensuring every bite is coated with the flavorful dressing.
- Serve: Enjoy the salad on top of fresh salad greens, as a filling inside keto-friendly bread, or simply on its own as a satisfying meal.
Notes
- You can cook the chicken breast by boiling, grilling, or baking depending on your preference.
- Adjust the amount of jalapeno to control the heat level of the salad and dressing.
- This salad can be served chilled and keeps well in the refrigerator for up to 2 days.
- For a dairy-free alternative, substitute cottage cheese and sour cream with plant-based options.
- Bacon adds a smoky flavor but can be omitted or replaced by turkey bacon for a leaner version.
- Serve over mixed greens for added crunch and nutrition or in keto bread for a low-carb option.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
Keywords: chicken salad, cheese chicken salad, jalapeno chicken salad, low carb salad, keto chicken salad, creamy chicken salad

