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Boston Baked Cod Recipe

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★★★★★

4.9 from 445 reviews

Boston Baked Cod is a delicious and easy-to-make seafood dish featuring tender cod fillets topped with a buttery, crispy panko breadcrumb crust seasoned with garlic, fresh parsley, and lemon zest. Baked to perfection, this dish offers a perfect balance of flaky fish and crunchy topping, ideal for a healthy weeknight dinner.

Ingredients

Scale

Fish and Seasoning

  • 4 cod fillets (6 oz each), about 1 inch thick
  • Salt and black pepper to taste
  • Butter for greasing dish

Breadcrumb Topping

  • 4 tablespoons butter
  • 1 cup panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon garlic powder
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil

Instructions

  1. Preheat and Prepare Dish: Preheat your oven to 400°F (200°C) and butter a 9×13 inch baking dish to prevent the cod from sticking and add extra flavor.
  2. Season the Cod: Pat the cod fillets completely dry with paper towels. Season both sides generously with salt and black pepper to enhance the fish’s natural flavor.
  3. Arrange Fish: Place the cod fillets in the prepared baking dish, leaving space between each piece for even cooking.
  4. Melt Butter for Topping: In a small saucepan over medium heat, melt the 4 tablespoons of butter until bubbly and foaming, about 2 minutes. Remove from heat to avoid burning.
  5. Make Breadcrumb Mixture: Stir the panko breadcrumbs, chopped parsley, garlic powder, and lemon zest into the melted butter until the mixture resembles wet sand, creating a flavorful and moist topping.
  6. Apply Breadcrumb Topping: Evenly divide the breadcrumb mixture over the cod fillets, pressing it down gently so it adheres well to the fish.
  7. Add Lemon Juice and Olive Oil: Drizzle the fresh lemon juice and olive oil over the breadcrumb topping to add brightness and help the crust brown nicely.
  8. Bake the Cod: Bake in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork and the breadcrumb topping turns a beautiful golden brown.
  9. Rest and Serve: Let the baked cod rest for 2 minutes before serving to allow the flavors to settle and the fish to finish cooking gently.

Notes

  • Ensure the cod fillets are dry before seasoning to help the breadcrumbs stick better.
  • Use fresh parsley and lemon zest for the most vibrant flavor.
  • Adjust baking time based on thickness of fillets to avoid overcooking.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
  • Leftovers can be refrigerated for up to 2 days but are best enjoyed fresh.

Keywords: baked cod, seafood recipe, panko crust cod, lemon garlic fish, healthy baked fish

Find it online: https://deliciousdishspot.com/boston-baked-cod-recipe/