An Incredible Ultimate Recipe
Brown Sugar Pineapple Chicken is a delightful and flavorful dish combining tender chicken breasts with a sweet and tangy sauce made from brown sugar, fresh pineapple, soy sauce, and spices. This recipe offers a perfect balance of savory and sweetness, ideal for a wholesome weeknight dinner or special occasion meal.
- Author: Nethan
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and simmering
- Cuisine: Asian Fusion
- Diet: Halal
Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Sauce
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
Garnish
- Chopped fresh cilantro (for garnish)
- Prep the Chicken: Season the chicken breasts evenly with salt and pepper to enhance flavor before cooking.
- Heat the Oil: Warm the vegetable oil in a large skillet or frying pan over medium-high heat to prepare for searing the chicken.
- Sear the Chicken: Place the chicken breasts in the hot skillet and cook for 4-5 minutes on each side until they develop a golden brown crust. Remove from the skillet and set aside.
- Prepare the Sauce: In the same skillet, combine the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger. Stir thoroughly to blend the ingredients and create a flavorful sauce base.
- Add Pineapple: Mix the pineapple chunks into the sauce, allowing their sweetness to infuse the mixture.
- Return Chicken: Place the seared chicken back into the skillet, ensuring each piece is well coated with the sauce.
- Simmer: Lower the heat to a gentle simmer, cover the skillet, and cook for 20-25 minutes until the chicken is thoroughly cooked and tender.
- Check Doneness: Use a meat thermometer to verify the chicken has reached an internal temperature of 165°F (75°C) for safe consumption.
- Garnish: Sprinkle chopped fresh cilantro on top to add a fresh, aromatic flavor to the dish.
- Serve: Transfer the chicken to a serving platter and drizzle with the remaining sauce from the skillet for added moisture and taste.
Notes
- Using fresh pineapple provides the best flavor, but canned pineapple chunks also work well.
- You can adjust the sweetness by reducing or increasing the amount of brown sugar according to your taste.
- For a spicier kick, consider adding a pinch of chili flakes or some diced jalapeño.
- Serve with steamed rice or stir-fried vegetables for a complete meal.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stove or microwave.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450 kcal
- Sugar: 25 g
- Sodium: 900 mg
- Fat: 14 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: brown sugar pineapple chicken, sweet and tangy chicken recipe, easy chicken dinner, Asian chicken recipe, pineapple chicken skillet