Creamed Brussels Sprouts Recipe
Introduction
Indulge in the rich, luxurious flavor of Creamed Brussels Sprouts, where tender sprouts are enveloped in a creamy, garlicky sauce. This elegant side dish elevates any meal, making it perfect for both festive occasions and weeknight dinners. Simple to prepare yet impressive in taste, it’s sure to win over even the pickiest eaters.

Ingredients
- 1 pound Brussels sprouts, fresh, trimmed, and halved
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: a pinch of nutmeg or cayenne pepper
Instructions
- Step 1: Trim the Brussels sprouts by removing any yellow or damaged leaves and cutting off the tough stem ends. Slice each sprout in half to ensure even cooking.
- Step 2: Bring a large pot of salted water to a boil. Add the halved Brussels sprouts and blanch for 5 minutes until bright green and slightly tender. Drain and set aside. Alternatively, steam the sprouts until tender.
- Step 3: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant but not browned to enhance the sauce’s flavor.
- Step 4: Reduce the heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese until melted and combined. Season the sauce with salt, pepper, and optional nutmeg or cayenne pepper.
- Step 5: Add the cooked Brussels sprouts to the cream sauce, gently stirring to coat evenly. Allow the mixture to heat through for 2–3 minutes so the flavors meld.
- Step 6: Transfer the creamed Brussels sprouts to a serving dish. Garnish with additional Parmesan cheese or freshly cracked pepper if desired, then serve warm.
Tips & Variations
- Use fresh Brussels sprouts for the best flavor and texture, and avoid overcooking to keep a slight bite.
- Add crispy cooked bacon bits for a smoky, crunchy twist.
- Try fresh herbs like thyme or parsley to brighten the dish.
- For a vegan version, substitute heavy cream with coconut or cashew cream and Parmesan with nutritional yeast.
- Mix in other cheeses such as Gruyère or cheddar for an extra cheesy, creamy texture.
- Add a pinch of red pepper flakes or cayenne for a spicy kick.
Storage
Store leftover Creamed Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave to maintain creaminess. For longer storage, freeze the cooled dish in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating in a 350°F (175°C) oven for 20-30 minutes or until warmed through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen Brussels sprouts?
Yes, frozen Brussels sprouts can be used. Just make sure to thaw and drain them well before adding to the cream sauce to prevent excess water from thinning the sauce.
What can I substitute for heavy cream?
You can substitute half-and-half, whole milk, or a dairy-free cream alternative like coconut cream. Keep in mind that the sauce may be less rich and creamy depending on the substitute.
Can I prepare this dish ahead of time?
Absolutely! Prepare the Brussels sprouts and cream sauce separately in advance, then combine and gently heat just before serving for best results.
What can I do with leftover Creamed Brussels Sprouts?
Leftovers can be added to soups, stirred into pasta dishes, or simply reheated and served as a tasty side dish with any meal.
How do I know when the dish is done?
The dish is ready when the Brussels sprouts are heated through and the cream sauce is bubbly and smooth, coating the sprouts evenly.
PrintCreamed Brussels Sprouts Recipe
Indulge in the rich, luxurious flavor of Creamed Brussels Sprouts, where fresh Brussels sprouts are transformed into a decadent side dish with a creamy garlic and Parmesan sauce. This elegant recipe combines tender sprouts with a buttery, cheesy sauce perfect for elevating any meal, from festive dinners to weeknight suppers. The harmonious blend of flavors and comforting texture will impress guests and delight family members alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Brussels Sprouts
- 1 pound Brussels sprouts, fresh, trimmed, and halved
Sauce
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and pepper, to taste
- Optional: a pinch of nutmeg or cayenne pepper
Instructions
- Prepare the Brussels Sprouts: Trim any yellow or damaged leaves from the Brussels sprouts, cut off the tough stem ends, and slice each sprout in half to ensure even cooking.
- Boil or Steam the Sprouts: Bring a large pot of salted water to a boil. Blanch the halved Brussels sprouts for 5 minutes until bright green and slightly tender. Drain and set aside. Alternatively, steam the sprouts until tender.
- Sauté Garlic: In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned, to bring out its aroma and flavor.
- Add Cream and Cheese: Reduce heat to low and pour in the heavy cream. Stir in the grated Parmesan cheese until melted and well combined. Season the sauce with salt, pepper, and optional nutmeg or cayenne pepper for added warmth.
- Combine Sprouts and Sauce: Add the cooked Brussels sprouts to the cream sauce and gently stir to coat evenly. Allow to cook together for 2–3 minutes to meld the flavors and heat through.
- Serve: Transfer the creamed Brussels sprouts to a serving dish. Garnish with extra Parmesan cheese or freshly cracked pepper if desired, and serve hot.
Notes
- Use fresh Brussels sprouts that are firm and bright green for the best flavor and texture.
- Do not overcook the Brussels sprouts during blanching; they should be tender but still retain some bite.
- Freshly grated Parmesan cheese melts better and tastes better than pre-grated varieties.
- You can prepare the sprouts and sauce separately ahead of time and combine just before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or in the microwave to preserve creaminess.
- To freeze, cool completely and store in a freezer-safe container for up to 3 months; thaw overnight before reheating.
- Optional add-ins include crispy bacon bits, fresh herbs like thyme or parsley, or a sprinkle of lemon zest for brightness.
Keywords: creamed brussels sprouts, brussels sprouts recipe, side dish, creamy vegetables, holiday side, vegetable side dish

