Name: Ground Beef and Spinach Skillet with Feta Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 pound ground beef; 2 cups fresh spinach, chopped; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon paprika; Salt and pepper to taste; 1/2 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped (for garnish)

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Introduction

This Ground Beef and Spinach Skillet with Feta is a quick, flavorful dish that’s perfect for busy weeknights. Combining rich ground beef with vibrant spinach and tangy feta, it brings a delicious Mediterranean flair to your dinner table. Simple to prepare and endlessly satisfying, this skillet meal is sure to become a family favorite.

The dish is served in a deep white bowl and has three clear layers. The bottom layer shows cooked ground meat with a rich brown color and juicy texture, soaked in a light orange-brown sauce. Spread evenly on top of the meat are dark green cooked spinach leaves that have a soft, wilted look. The top layer is made of small white crumbles of cheese, scattered all over the spinach, with chopped fresh green herbs sprinkled on top. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 pound ground beef
2 cups fresh spinach, chopped
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped (for garnish)

Instructions

Step 1: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until soft and fragrant.
Step 2: Add the ground beef, breaking it apart with a spatula as it cooks. Brown the meat for 5–7 minutes, then drain any excess fat.
Step 3: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Cook for another 3–4 minutes until the spinach wilts and flavors combine.
Step 4: Remove the skillet from heat and sprinkle the crumbled feta cheese evenly on top. Allow the cheese to melt slightly.
Step 5: Garnish with fresh parsley and serve warm, either on its own or accompanied by crusty bread.

Tips & Variations

Prep all ingredients before cooking to save time and ensure smooth cooking.
Use a sturdy spatula to break up the meat efficiently while browning.
Don’t overcook the spinach; it should be just wilted to retain its texture and color.
Swap ground beef with ground turkey or chicken for a leaner version.
For a vegetarian option, replace beef with cooked lentils or chickpeas.
Add diced bell peppers, zucchini, or mushrooms for extra veggies.
Spice it up with red pepper flakes or hot sauce if you like heat.
Experiment with fresh herbs like basil or thyme for more flavor complexity.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove with a splash of water or broth to maintain moisture. Avoid overheating feta to keep its creamy texture.

How to Serve

The dish is presented in a white shallow bowl placed on a white marbled surface. The base layer consists of cooked ground meat, brown with a slightly oily texture visible around the edges. On top of the meat is a layer of sautéed dark green spinach leaves, slightly wilted and glossy with oil. The final top layer is sprinkled with white, crumbly cheese and small pieces of chopped fresh green herbs evenly scattered, adding a fresh look and color contrast to the dish. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely. Just thaw and drain the frozen spinach well before adding it to prevent excess moisture in the skillet.

How can I make this dish gluten-free?

This recipe is naturally gluten-free as long as you use gluten-free spices and avoid adding any gluten-containing sauces or sides.