Cajun Chicken Sloppy Joes Recipe
Introduction
Cajun Chicken Sloppy Joes bring a spicy twist to the classic comfort food with smoky paprika, earthy herbs, and just the right amount of heat. This flavorful dish is perfect for a casual weeknight dinner that satisfies without fuss. Add some crunchy coleslaw and pickles for the full experience.

Ingredients
- 1.5 lbs ground chicken
- 2 tbsp olive oil
- 1 large onion, diced
- 1 bell pepper, diced (any color works)
- 3 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- 1/2 cup chicken broth
- Cajun Spice Blend:
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1 tsp thyme
- 1/2 tsp cayenne pepper (adjust to taste)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 6 hamburger buns
- Coleslaw (optional but recommended)
- Pickles
Instructions
- Step 1: In a small bowl, mix together all Cajun spices—paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper. Set aside.
- Step 2: Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook for 5-6 minutes, breaking it up with a spoon until browned. It may look dry at first, but that’s normal.
- Step 3: Add diced onion and bell pepper to the skillet. Cook for about 4 minutes until softened. Stir in minced garlic and the Cajun spice blend, cooking for another minute until fragrant.
- Step 4: Pour in tomato sauce, tomato paste, Worcestershire sauce, brown sugar, and chicken broth. Stir well to combine. Simmer on medium-low heat for 8-10 minutes until the sauce thickens nicely.
- Step 5: Toast hamburger buns if desired. Spoon the Cajun chicken mixture generously onto the buns. Top with coleslaw and pickles for added crunch and flavor.
- Step 6: Serve immediately with your favorite sides, such as sweet potato fries or cornbread, and enjoy the spicy, smoky goodness!
Tips & Variations
- Adjust the cayenne pepper to control the heat—start with less if you prefer mild and add more if you like it spicy.
- Use ground turkey instead of chicken for a slightly different but equally delicious flavor.
- To keep the chicken moist, don’t overcook and rely on the chicken broth to maintain a perfect sloppy joe texture.
- Add a dollop of sour cream on top to balance out extra heat if needed.
- Make a double batch of the Cajun spice blend to keep on hand for quick seasoning in other dishes.
Storage
Store the cooked Cajun chicken mixture in an airtight container in the refrigerator for up to 4 days. It tastes even better the next day as the flavors meld. You can also freeze portions for up to 3 months—just thaw in the fridge overnight and reheat gently on the stove. Add a splash of chicken broth when reheating if the mixture seems too thick.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground turkey instead?
Absolutely! Ground turkey works well in place of chicken, though it may be slightly less juicy. Adjust with a bit more chicken broth if needed to keep it moist.
How spicy is this really?
This recipe offers a medium level of heat, similar to a spicy salsa. You control the spice by adjusting the amount of cayenne pepper to your liking.
Will kids eat this?
Try halving the cayenne pepper for a milder, kid-friendly version. The other spices still provide great flavor without too much heat.
Can I make this ahead of time?
Yes! This dish actually improves after resting overnight in the fridge, making it ideal for meal prep or entertaining. Just reheat gently before serving.
What if I don’t have all the individual spices?
You can substitute with 2-3 tablespoons of store-bought Cajun seasoning, but homemade blend provides a fresher, more layered flavor.
PrintCajun Chicken Sloppy Joes Recipe
These Cajun Chicken Sloppy Joes are a spicy, smoky twist on the classic comfort food. Ground chicken is cooked with a homemade Cajun spice blend, sautéed vegetables, and a rich tomato-based sauce, then served on hamburger buns with optional coleslaw and pickles for added crunch and tang. Perfect for a flavorful weeknight dinner or a party crowd pleaser.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun
- Diet: Low Fat
Ingredients
For the Cajun Chicken:
- 1.5 lbs ground chicken
- 2 tbsp olive oil
- 1 large onion, diced
- 1 bell pepper, diced (any color works)
- 3 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- 1/2 cup chicken broth
Cajun Spice Blend:
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1 tsp thyme
- 1/2 tsp cayenne pepper (adjust to taste)
- 1/2 tsp salt
- 1/2 tsp black pepper
For Serving:
- 6 hamburger buns
- Coleslaw (optional but recommended)
- Pickles
Instructions
- Mix Your Spices: Combine all the Cajun spices—paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper—in a small bowl. Mix well and set aside. This blend can be made in advance and stored for future use.
- Cook the Chicken Base: Heat olive oil in a large skillet over medium-high heat. Add the ground chicken and cook for 5-6 minutes, breaking it up with a wooden spoon as it browns. It may look dry initially, but that’s normal at this stage.
- Build Those Flavors: Add the diced onion and bell pepper to the skillet with the browned chicken. Cook for about 4 minutes, stirring occasionally, until the vegetables begin to soften. Stir in the minced garlic and the prepared Cajun spice blend, cooking for an additional minute until fragrant.
- Create the Saucy Magic: Pour in the tomato sauce, tomato paste, Worcestershire sauce, and brown sugar. Add the chicken broth to keep the mixture moist. Stir all ingredients together well and let everything simmer gently for 8-10 minutes, uncovered, until the sauce thickens to a sloppy joe consistency.
- Serve: Spoon the spicy Cajun chicken mixture onto hamburger buns. Top with coleslaw and pickles if desired for extra crunch and flavor. Serve immediately alongside complementary sides such as sweet potato fries or corn on the cob.
Notes
- Adjust cayenne pepper to control spice level—start with less for a milder dish.
- Don’t overcook the chicken to prevent toughness; chicken broth helps maintain moisture.
- Make-ahead tip: Prepare the mixture a day in advance to enhance flavors; store in the fridge for up to 4 days.
- Freeze leftover portions in airtight containers for up to 3 months; thaw overnight before reheating.
- If the sauce is too watery, simmer longer uncovered to reduce.
- For a kid-friendly version, halve the cayenne pepper.
Keywords: Cajun chicken, sloppy joes, ground chicken recipe, spicy sloppy joes, Cajun seasoning, easy dinner, weeknight meal, Southern comfort food

