Boston Baked Cod Recipe

Introduction

Boston Baked Cod is a flavorful and easy-to-make seafood dish featuring tender cod fillets topped with a zesty, crispy breadcrumb crust. It’s perfect for a weeknight dinner or a special occasion when you want something light yet satisfying.

The image shows four pieces of white fish fillets arranged in two rows on a white rectangular plate placed on a white marbled surface. Each fish piece has a thick crispy golden-brown crust on top, made of seasoned breadcrumbs with small dark toasted spots, giving a crunchy texture. Green chopped herbs are sprinkled generously over the crust and around the fish on the plate, adding a fresh contrast. The inside of the fish is white and flaky, visible on some edges, showing a soft texture under the crunchy top layer. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 cod fillets (6 oz each), about 1 inch thick
  • 4 tablespoons butter
  • 1 cup panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon garlic powder
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Butter for greasing dish

Instructions

  1. Step 1: Preheat the oven to 400°F. Butter a 9×13 inch baking dish thoroughly to prevent sticking.
  2. Step 2: Pat the cod fillets completely dry with paper towels, then season both sides generously with salt and black pepper.
  3. Step 3: Arrange the cod fillets in the prepared baking dish, leaving space between each piece for even cooking.
  4. Step 4: In a small saucepan, melt 4 tablespoons of butter over medium heat until it starts foaming, about 2 minutes. Remove from heat immediately.
  5. Step 5: Stir in the panko breadcrumbs, chopped parsley, garlic powder, and lemon zest into the melted butter until the mixture looks like wet sand.
  6. Step 6: Evenly divide the breadcrumb mixture over the top of each cod fillet, pressing gently to help it adhere.
  7. Step 7: Drizzle fresh lemon juice and olive oil over the breadcrumb topping for added flavor and moisture.
  8. Step 8: Bake the cod in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the topping turns golden brown.
  9. Step 9: Remove from the oven and allow the fish to rest for 2 minutes before serving to let the flavors settle.

Tips & Variations

  • For extra crunch, add a tablespoon of grated Parmesan cheese to the breadcrumb mixture.
  • Swap out fresh parsley for dill or basil for a different herb flavor.
  • If you prefer a spicier kick, sprinkle a pinch of red pepper flakes into the breadcrumb topping.
  • Serve with steamed vegetables or a light salad for a complete meal.

Storage

Store any leftover baked cod in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a low oven (around 300°F) for 10-15 minutes to keep the topping crisp. Avoid microwaving as it can make the crust soggy.

How to Serve

Three pieces of white fish fillets are arranged in a row on a white rectangular plate placed on a white marbled surface. Each fillet is topped with a golden brown and slightly crispy breadcrumb crust mixed with green herbs, giving a textured and colorful appearance. Around the back edge of the plate, there are fresh yellow lemon wedges evenly spaced, adding a bright contrast. A light drizzle of herb oil with visible green herb bits pools around the base of the fillets, enhancing the fresh and savory look. The photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of fish for this recipe?

Yes, this method works well with other firm white fish such as haddock, halibut, or sole. Adjust baking time slightly based on thickness.

How do I know when the cod is fully cooked?

The cod is done when it flakes easily with a fork and appears opaque throughout. Baking 12-15 minutes typically achieves this for 1-inch thick fillets.

Print

Boston Baked Cod Recipe

Boston Baked Cod is a delicious and easy-to-make seafood dish featuring tender cod fillets topped with a buttery, crispy panko breadcrumb crust seasoned with garlic, fresh parsley, and lemon zest. Baked to perfection, this dish offers a perfect balance of flaky fish and crunchy topping, ideal for a healthy weeknight dinner.

  • Author: Nethan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Fish and Seasoning

  • 4 cod fillets (6 oz each), about 1 inch thick
  • Salt and black pepper to taste
  • Butter for greasing dish

Breadcrumb Topping

  • 4 tablespoons butter
  • 1 cup panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon garlic powder
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil

Instructions

  1. Preheat and Prepare Dish: Preheat your oven to 400°F (200°C) and butter a 9×13 inch baking dish to prevent the cod from sticking and add extra flavor.
  2. Season the Cod: Pat the cod fillets completely dry with paper towels. Season both sides generously with salt and black pepper to enhance the fish’s natural flavor.
  3. Arrange Fish: Place the cod fillets in the prepared baking dish, leaving space between each piece for even cooking.
  4. Melt Butter for Topping: In a small saucepan over medium heat, melt the 4 tablespoons of butter until bubbly and foaming, about 2 minutes. Remove from heat to avoid burning.
  5. Make Breadcrumb Mixture: Stir the panko breadcrumbs, chopped parsley, garlic powder, and lemon zest into the melted butter until the mixture resembles wet sand, creating a flavorful and moist topping.
  6. Apply Breadcrumb Topping: Evenly divide the breadcrumb mixture over the cod fillets, pressing it down gently so it adheres well to the fish.
  7. Add Lemon Juice and Olive Oil: Drizzle the fresh lemon juice and olive oil over the breadcrumb topping to add brightness and help the crust brown nicely.
  8. Bake the Cod: Bake in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork and the breadcrumb topping turns a beautiful golden brown.
  9. Rest and Serve: Let the baked cod rest for 2 minutes before serving to allow the flavors to settle and the fish to finish cooking gently.

Notes

  • Ensure the cod fillets are dry before seasoning to help the breadcrumbs stick better.
  • Use fresh parsley and lemon zest for the most vibrant flavor.
  • Adjust baking time based on thickness of fillets to avoid overcooking.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
  • Leftovers can be refrigerated for up to 2 days but are best enjoyed fresh.

Keywords: baked cod, seafood recipe, panko crust cod, lemon garlic fish, healthy baked fish

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