Crispy Parmesan Carrots

Introduction

Crispy Parmesan Carrots are a delicious and easy side dish that transforms simple carrots into a flavorful treat. With a crunchy parmesan crust and a hint of garlic and rosemary, these roasted carrots are sure to impress at any meal.

Ingredients

• 6 medium carrots, peeled
• 2 tablespoons extra virgin olive oil
• ½ teaspoon kosher salt
• 2 teaspoons garlic, minced
• ½ teaspoon onion powder
• ½ teaspoon red pepper flakes
• 1 teaspoon fresh rosemary, chopped
• 2 cups (200 g) parmesan cheese, grated, divided
• Parsley, chopped for garnish

Instructions

1. Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
2. Step 2: Cut the carrots crosswise into 2-inch sections, then slice each section in half lengthwise.
3. Step 3: In a large bowl, combine olive oil, kosher salt, minced garlic, onion powder, red pepper flakes, and chopped rosemary. Toss the carrot pieces in the mixture to coat evenly.
4. Step 4: Sprinkle 1½ cups of grated parmesan cheese evenly over the parchment paper on the baking sheet.
5. Step 5: Arrange the carrots cut side down on top of the parmesan, placing them close together in a tight rectangular pattern without gaps.
6. Step 6: Sprinkle the remaining parmesan cheese evenly over the carrots.
7. Step 7: Bake for 30 to 35 minutes, or until the carrots are tender and can be easily pierced with a knife, and the parmesan is golden and crispy.
8. Step 8: Remove from the oven and garnish with chopped parsley. Serve warm.

Tips & Variations

• For extra flavor, add a squeeze of fresh lemon juice over the carrots just before serving.
• You can substitute fresh rosemary with thyme or oregano for a different herb profile.
• Use vegan parmesan or nutritional yeast as a dairy-free alternative.
• If you prefer softer carrots, reduce baking time by 5 to 7 minutes.

Storage

Store leftover crispy parmesan carrots in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a 350°F oven for about 10 minutes to re-crisp the cheese. Avoid microwaving to maintain crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use baby carrots instead of regular carrots?

Yes, baby carrots can be used; simply adjust the cooking time slightly, as they may cook faster due to their smaller size.

Is this recipe suitable for meal prep?

Absolutely! The carrots hold up well when reheated and make a flavorful side dish to prepare ahead for the week.

Crispy Parmesan Carrots

Print Recipe

★★★★★

4.6 from 69 reviews

Crispy Parmesan Carrots are a deliciously seasoned roasted vegetable side dish featuring tender carrots coated in a flavorful blend of garlic, herbs, red pepper flakes, and topped with a crispy parmesan cheese crust. Perfectly baked until golden and crisp on the edges, this recipe transforms simple carrots into an irresistible treat.

• Author: Nethan
• Prep Time: 15 minutes
• Cook Time: 30-35 minutes
• Total Time: 45-50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Carrots and Seasoning

• 6 medium carrots, peeled
• 2 tablespoons extra virgin olive oil
• ½ teaspoon kosher salt
• 2 teaspoons garlic, minced
• ½ teaspoon onion powder
• ½ teaspoon red pepper flakes
• 1 teaspoon fresh rosemary, chopped

Cheese and Garnish

• 2 cups (200 g) parmesan cheese, grated, divided
• parsley, chopped for garnish

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet or sheet pan with parchment paper to prevent sticking and facilitate easy cleanup.
2. Prepare Carrots: Cut the carrots crosswise into 2-inch sections, then slice each section in half lengthwise to create manageable pieces that will roast evenly.
3. Mix Seasonings: In a large bowl, combine the olive oil, kosher salt, minced garlic, onion powder, red pepper flakes, and chopped fresh rosemary. Stir well to create a flavorful marinade.
4. Toss Carrots with Seasonings: Add the prepared carrot pieces to the bowl and toss thoroughly to ensure each piece is evenly coated with the oil and seasoning mixture.
5. Prepare Parmesan Base: Sprinkle 1 ½ cups of grated parmesan cheese over the parchment paper on the prepared baking sheet, spreading it out into an 8×12-inch area to form a base for the carrots.
6. Arrange Carrots on Parmesan: Place each carrot piece, cut side down, onto the parmesan-coated parchment paper. Arrange them closely in a tight rectangular pattern without gaps to encourage the cheese to crisp up around the edges.
7. Add Remaining Parmesan: Sprinkle the remaining ½ cup of parmesan cheese evenly over the arranged carrots to create a crispy cheese crust once baked.
8. Bake: Place the baking sheet in the preheated oven and bake for 30 to 35 minutes, or until the carrots are tender when pierced with a knife and the parmesan cheese is golden and crisp.
9. Garnish and Serve: Remove from the oven, garnish with chopped parsley for a fresh touch, and serve warm for best flavor and texture.

Notes

• For extra crispiness, avoid overcrowding the carrots on the baking sheet to ensure proper heat circulation.
• You can substitute fresh rosemary with dried rosemary if unavailable, using about ½ teaspoon.
• Adjust red pepper flakes to your preferred heat level or omit if you prefer a milder dish.
• Parmesan cheese needs to be freshly grated for best melting and crisping results.
• This dish pairs well with roasted meats, grilled chicken, or as a flavorful vegetable side for vegetarian meals.

Keywords: parmesan carrots, roasted carrots, crispy carrots, garlic rosemary carrots, baked vegetable side dish, healthy carrot recipe