Cowboy Butter Steak Linguine with Roasted Carrots & Parsley Recipe
Introduction
Cowboy Butter Steak Linguine is a satisfying and flavorful dish that combines tender steak, sweet roasted carrots, and perfectly cooked linguine tossed in a rich, garlicky butter sauce. This recipe brings together simple techniques to create a delicious, restaurant-quality meal at home.

Ingredients
- 12 oz linguine
- 1 lb steak (sirloin or ribeye), cut into bite-sized pieces
- 2 cups carrots, sliced into thin sticks or coins
- 3 tbsp olive oil (divided)
- 4 tbsp butter
- 4 cloves garlic, minced
- 1 tbsp lemon juice
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp crushed red pepper flakes (optional)
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
- ½ cup grated Parmesan cheese
- Fresh parsley, chopped, for garnish
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss carrot slices with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 15–20 minutes until tender and lightly caramelized.
- Step 2: Bring a large pot of salted water to a boil. Cook linguine according to package instructions until al dente. Drain, reserving a small cup of pasta water, and set aside.
- Step 3: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season steak pieces with salt, black pepper, paprika, garlic powder, and onion powder. Sear steak for 2–3 minutes per side until browned and cooked to desired doneness. Remove steak from skillet and let rest.
- Step 4: In the same skillet, melt butter with the remaining 1 tablespoon olive oil. Add minced garlic and cook for 1 minute until fragrant. Stir in lemon juice, Dijon mustard, and crushed red pepper flakes if using.
- Step 5: Add cooked linguine to the skillet and toss to coat in the cowboy butter sauce. Return steak and roasted carrots to the skillet, folding everything together evenly. Add reserved pasta water if the sauce needs loosening.
- Step 6: Sprinkle grated Parmesan over the pasta and toss lightly to combine. Garnish with fresh chopped parsley. Adjust seasoning with salt and pepper to taste.
- Step 7: Serve immediately while warm, pairing it with a simple green salad or garlic bread if desired.
Tips & Variations
- Choose sirloin or ribeye steaks for the best flavor and tenderness; avoid lean cuts that dry out.
- Don’t overcook the steak; 2–3 minutes per side yields a juicy medium-rare to medium doneness.
- Cut carrots uniformly for even roasting and caramelization.
- Adjust crushed red pepper flakes to control the dish’s heat level.
- Use fresh parsley to add brightness and enhance presentation.
- Reserve some pasta water to loosen the sauce if it becomes too thick.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat, adding a splash of water or broth to loosen the sauce if needed. The pasta and steak are best enjoyed fresh but reheat well without losing much flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta for this recipe?
Yes, feel free to substitute linguine with other long pasta like fettuccine or spaghetti. The sauce coats them well and the dish will remain delicious.
What can I do if I don’t have Dijon mustard?
If you don’t have Dijon mustard, you can use yellow mustard in a pinch or omit it entirely. The lemon juice and garlic butter will still provide great flavor.
PrintCowboy Butter Steak Linguine with Roasted Carrots & Parsley Recipe
Cowboy Butter Steak Linguine is a hearty and flavorful pasta dish featuring tender seared steak, roasted caramelized carrots, and linguine tossed in a rich, garlicky butter sauce with a tangy kick from lemon juice and Dijon mustard. This recipe balances textures and flavors perfectly, making it an elevated comfort meal that’s easy to prepare in under an hour.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Searing (Skillet) and Boiling
- Cuisine: American
Ingredients
Pasta
- 12 oz linguine
Steak & Vegetables
- 1 lb steak (sirloin or ribeye), cut into bite-sized pieces
- 2 cups carrots, sliced into thin sticks or coins
Sauces & Seasonings
- 3 tbsp olive oil (divided)
- 4 tbsp butter
- 4 cloves garlic, minced
- 1 tbsp lemon juice
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp crushed red pepper flakes (optional)
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
- ½ cup grated Parmesan cheese
- Fresh parsley, chopped, for garnish
Instructions
- Preheat and roast carrots: Preheat your oven to 425°F (220°C). Toss the sliced carrots with 1 tablespoon of olive oil, salt, and black pepper. Spread them in a single layer on a baking sheet and roast for 15–20 minutes until they are tender and lightly caramelized, which enhances their natural sweetness and depth of flavor.
- Cook the linguine: Bring a large pot of salted water to a boil. Add the linguine and cook according to package directions until al dente. Drain the pasta, reserving a small cup of pasta cooking water to adjust the sauce consistency later if needed. Set the linguine aside.
- Sear the steak: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the steak pieces with salt, black pepper, paprika, garlic powder, and onion powder. Sear the steak for 2–3 minutes on each side until browned and cooked to your desired doneness. Remove the steak from the skillet and let it rest to keep the juices locked in for tender, flavorful bites.
- Prepare the cowboy butter sauce: In the same skillet, add the remaining tablespoon of olive oil and melt the butter. Add the minced garlic and cook for about 1 minute until fragrant. Stir in the lemon juice, Dijon mustard, and crushed red pepper flakes if using. This creates a rich, garlicky, and slightly tangy sauce perfect for coating the pasta and steak.
- Combine pasta and sauce: Add the cooked linguine back into the skillet and toss gently to coat it evenly with the cowboy butter sauce. Return the seared steak and roasted carrots to the skillet, folding all ingredients together to distribute flavors thoroughly. If the sauce feels too thick, loosen it by adding a splash of the reserved pasta water.
- Add Parmesan and garnish: Sprinkle the grated Parmesan cheese over the pasta mixture and toss lightly to combine. Finish the dish with fresh chopped parsley to add a bright, herbaceous note that balances the richness.
- Serve immediately: Plate the Cowboy Butter Steak Linguine while warm for the best flavor and texture. It pairs wonderfully with a simple green salad or garlic bread for a complete and satisfying meal.
Notes
- Choose tender and flavorful cuts of steak like sirloin or ribeye to prevent dryness.
- Do not overcook the steak; searing for 2–3 minutes per side will produce medium-rare to medium doneness.
- Cut carrots uniformly to ensure even roasting and caramelization.
- Adjust the amount of crushed red pepper flakes according to your preferred spice level.
- Reserve some pasta water to thin out the sauce if necessary for a silky texture.
- Fresh parsley adds both color and a fresh herbaceous contrast to the dish.
Keywords: Steak linguine, cowboy butter sauce, roasted carrots, garlic butter pasta, sirloin steak pasta, ribeye pasta, easy steak dinner, creamy pasta, quick steak recipe

