Viral Cottage Cheese Flatbread Recipe
Introduction
This viral cottage cheese flatbread is a simple, high-protein recipe that comes together in just 15 minutes. Soft, versatile, and packed with 25 grams of protein per serving, it’s a perfect base for both sweet and savory toppings.

Ingredients
- 1 cup full-fat cottage cheese (room temperature for fluffier results)
- 1 large egg (room temperature preferred)
- Optional: ⅛ teaspoon baking powder for extra lift
Instructions
- Step 1: Preheat your oven to 375°F and line a baking sheet with parchment paper, letting the parchment extend slightly over the edges for easy removal.
- Step 2: Add the cottage cheese and egg to a blender or food processor. Blend for 30-60 seconds until completely smooth with no visible curds. If you don’t have a blender, whisk vigorously by hand.
- Step 3: Pour the smooth mixture onto the prepared baking sheet and spread it into a circle 8-10 inches wide and about ¼ inch thick, keeping the thickness consistent for even baking.
- Step 4: Bake for 12-15 minutes until the edges turn golden brown and the center feels set when lightly touched. The surface should appear matte and edges should pull slightly away from the parchment.
- Step 5: Let the flatbread cool for 2-3 minutes before adding toppings or slicing to prevent toppings from sliding off and to make handling easier.
Tips & Variations
- Use full-fat cottage cheese and let it come to room temperature before blending to achieve the best texture and flavor.
- Adding ⅛ teaspoon of baking powder can give the flatbread a little extra lift and fluffiness, though it’s optional.
- Top with scrambled eggs and spinach for a filling breakfast, or with fresh berries and honey for a sweet snack.
- Try adding everything bagel seasoning and avocado for a flavorful, protein-packed meal prep option.
Storage
Store leftover flatbread in an airtight container in the refrigerator for up to 3 days, ideally consuming within 2 days for best texture and safety. Reheat in a 300°F oven for 5 minutes or use a toaster oven to maintain crisp edges. Avoid the microwave if possible, as it can make the flatbread rubbery.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat or non-fat cottage cheese for this recipe?
While you can use lower-fat versions, full-fat cottage cheese provides the best texture and flavor. Lower-fat options may result in a less tender and less rich flatbread.
Is a blender necessary to make this flatbread?
A blender or food processor is recommended for a smooth batter and even texture, but you can whisk the ingredients by hand if needed. Just note that the texture won’t be as smooth.
PrintViral Cottage Cheese Flatbread Recipe
This viral cottage cheese flatbread is a simple, two-ingredient, high-protein recipe that’s soft, fluffy, and ready in just 20 minutes. Using full-fat cottage cheese and an egg, it creates a versatile flatbread perfect for breakfast, lunch, or snacks. Its mild, slightly tangy flavor pairs beautifully with a wide range of toppings, making it a nutritious and satisfying base for savory or sweet meals.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 portions 1x
- Category: Breakfast, Lunch, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Flatbread Ingredients
- 1 cup full-fat cottage cheese (let sit at room temperature for 30 minutes for fluffier results)
- 1 large egg (room temperature preferred for better binding and texture)
- Optional: ⅛ teaspoon baking powder for extra lift
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper, making sure the parchment extends over the edges for easy removal later.
- Blend Ingredients: Add the full-fat cottage cheese and egg to a blender or food processor. Blend for 30-60 seconds until the mixture is completely smooth with no visible curds. If you don’t have a blender, whisk vigorously by hand until smooth, though texture may be less even.
- Shape the Flatbread: Pour the smooth mixture onto the prepared baking sheet. Using a spatula, spread it into a circle about 8-10 inches wide and ¼ inch thick, maintaining consistent thickness for even baking.
- Bake: Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the center feels set when lightly touched. The surface should appear matte and the edges should slightly pull away from the parchment.
- Cool and Serve: Allow the flatbread to cool for 2-3 minutes before adding toppings or slicing. This resting period prevents toppings from sliding off and makes handling easier.
Notes
- Use full-fat cottage cheese for the best texture and richest flavor.
- Letting cottage cheese come to room temperature before blending results in a fluffier flatbread.
- Adding ⅛ teaspoon of baking powder is optional but helps add extra lift.
- Store leftover flatbread in an airtight container in the refrigerator for up to 3 days. For best texture and safety, consume within 2 days.
- Reheat in a 300°F oven or toaster oven for about 5 minutes to restore crisp edges. Avoid microwaving to prevent rubbery texture.
- This flatbread is perfect for meal prep and can be used as a base for pizzas, wraps, or protein-packed snacks.
Keywords: cottage cheese flatbread, high protein flatbread, healthy flatbread, easy flatbread recipe, cottage cheese recipes, quick flatbread, low carb flatbread

