Ground Turkey Egg Roll Bowls Recipe

Introduction

Ground Turkey Egg Roll Bowls bring the delicious flavors of your favorite egg rolls to a quick, one-pan meal. Packed with lean turkey, crunchy vegetables, and a savory sauce, this dish is perfect for a busy weeknight or meal prep.

The image shows a close-up view of a white bowl filled with a colorful dish that has several layers. The bottom layer appears to be creamy and white, possibly a sauce, topped with a thick layer of chopped cooked meat with a reddish-brown color. On top of the meat, there are fresh shredded carrot strips in bright orange and green thin slices of what looks like jalapeño or green pepper scattered around. A wooden spoon lifts some of the food, showing the different textures and colors clearly. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 3 green onions, chopped (whites from greens separated)
  • 1 lb ground turkey
  • 16 oz coleslaw mix
  • 1 cup shredded carrots
  • 3-4 garlic cloves, minced
  • 1 inch ginger, grated
  • ¼ cup + 1 tbsp low-sodium soy sauce
  • 2 tsp sriracha
  • 1-2 tbsp sweet chili sauce
  • 1 tbsp toasted sesame oil
  • ⅓ cup chopped cilantro
  • ½ tsp pepper
  • ½ tsp salt (more or less to taste)

Instructions

  1. Step 1: Heat 1 tablespoon of olive oil in a large sauté pan over medium-high heat. Add the chopped white parts of the green onions and sauté for 1-2 minutes until fragrant.
  2. Step 2: Add 1 pound of ground turkey to the pan. Break it into smaller chunks and cook until browned and no longer pink, about 6-8 minutes. In the last minute, stir in the minced garlic and grated ginger to release their aroma.
  3. Step 3: Fold in 16 ounces of coleslaw mix and 1 cup of shredded carrots. Toss to combine and cook for about 4-6 minutes, stirring frequently until the vegetables soften.
  4. Step 4: Reduce the heat to low. Stir in 2 teaspoons of sriracha, 1-2 tablespoons of sweet chili sauce, and 1 tablespoon of toasted sesame oil. Add the chopped green parts of the green onions and ⅓ cup of chopped cilantro.
  5. Step 5: Season with ½ teaspoon salt, ½ teaspoon pepper, and adjust soy sauce to taste for moisture. Mix well to combine all flavors.
  6. Step 6: Serve the bowls warm, garnished with additional cilantro and sesame seeds if desired. Enjoy!

Tips & Variations

  • Avoid overcooking the turkey to keep it moist and tender.
  • Sauté garlic and ginger towards the end of cooking the turkey to prevent burning and bitterness.
  • Use frozen shredded carrots if fresh are unavailable, or add chopped peanuts or sesame seeds for extra crunch.
  • For a vegetarian version, substitute ground turkey with crumbled tofu or tempeh.
  • Make extra for meal prep—the flavors deepen after a day in the fridge.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in a freezer-safe container or bag for up to 3 months. Reheat in the microwave for 2-3 minutes or on the stovetop over low heat until warmed through. Adding a splash of soy sauce when reheating can freshen the flavors.

How to Serve

A close-up view of a mixed dish in a white bowl filled with several layers; the base is light brown cooked ground meat with small bits that look soft and moist. On top, there are thin orange carrot strips and chopped green herbs scattered evenly, adding brightness. A wooden spoon scoops some of the food, showing the mix’s soft and chunky texture with bits of white creamy sauce around. The background is a white marbled surface, making the fresh colors of the food stand out clearly. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish vegetarian?

Absolutely! Replace the ground turkey with plant-based protein like crumbled tofu or beyond meat, and the dish will remain hearty and flavorful.

What sides go well with Ground Turkey Egg Roll Bowls?

These bowls are filling on their own but pair wonderfully with vegetable dumplings, steamed rice, or a simple Asian-style cucumber salad for a fresh contrast.

Print

Ground Turkey Egg Roll Bowls Recipe

Savor the flavors of an egg roll in a bowl with this easy and delicious Ground Turkey Egg Roll Bowl recipe. Combining lean ground turkey, crisp coleslaw mix, shredded carrots, and a savory, slightly spicy sauce, this dish offers a quick, healthy, and satisfying dinner option with bold Asian-inspired flavors.

  • Author: Nethan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 3 green onions, chopped (whites and greens separated)
  • 1 lb ground turkey
  • 16 oz coleslaw mix
  • 1 cup shredded carrots
  • 34 garlic cloves, minced
  • 1 inch ginger, grated
  • ¼ cup + 1 tbsp low-sodium soy sauce
  • 2 tsp sriracha
  • 12 tbsp sweet chili sauce
  • 1 tbsp toasted sesame oil
  • ⅓ cup chopped cilantro
  • ½ tsp pepper
  • ½ tsp salt (more or less to taste)

Instructions

  1. Heat Olive Oil: In a large sauté pan or skillet, heat 1 tablespoon of olive oil over medium-high heat. Once hot, add the chopped white parts of the green onions and sauté for 1-2 minutes until fragrant.
  2. Cook Turkey: Add 1 pound of ground turkey to the pan. Break it into small chunks and cook until browned and no longer pink, about 6-8 minutes. In the last minute of cooking, stir in the minced garlic and grated ginger to release their aroma.
  3. Add Vegetables: Fold in the 16 ounces of coleslaw mix and 1 cup shredded carrots. Toss everything together and cook for 4-6 minutes, stirring frequently, until the cabbage and carrots soften.
  4. Combine Sauces and Greens: Reduce heat to low. Stir in 2 teaspoons of sriracha, 1-2 tablespoons of sweet chili sauce, and 1 tablespoon of toasted sesame oil. Add the chopped green onion greens and ⅓ cup chopped cilantro. Season with ½ teaspoon salt, ½ teaspoon pepper, and adjust soy sauce for desired moisture.
  5. Serve: Serve the Ground Turkey Egg Roll Bowls warm, garnished with additional chopped cilantro and sesame seeds if desired.

Notes

  • Adjust the spice level by varying the amount of sriracha to suit your taste.
  • For a vegetarian option, replace ground turkey with crumbled tofu or tempeh.
  • Meal prep friendly: store leftovers in an airtight container in the fridge up to 3 days or freeze up to 3 months.
  • To refresh flavors after freezing, add a splash of soy sauce upon reheating.
  • Do not overcook the turkey to keep it moist; cook just until browned and no longer pink.
  • Sauté garlic and ginger towards the end of cooking to avoid bitterness.
  • Consider topping the bowls with chopped peanuts or sesame seeds for added texture.

Keywords: Ground turkey, egg roll bowl, garlic, green onion, soy sauce, lean protein, easy dinner, Asian-inspired, healthy, quick meal

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